Explore: Dumbbells

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Books Results

Source: The Open Library

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Search results from The Open Library

1The 12- minute total-body workout

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Book's cover

“The 12- minute total-body workout” Metadata:

  • Title: ➤  The 12- minute total-body workout
  • Author:
  • Language: English
  • Number of Pages: Median: 180
  • Publisher: Warner Books
  • Publish Date:
  • Publish Location: New York, NY

“The 12- minute total-body workout” Subjects and Themes:

Edition Identifiers:

First Setence:

"What? An exercise plan that tightens, tones and shapes the entire body in only 12 minutes a day?"

Access and General Info:

  • First Year Published: 1989
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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2Dumbbell training for strength and fitness

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Book's cover

“Dumbbell training for strength and fitness” Metadata:

  • Title: ➤  Dumbbell training for strength and fitness
  • Authors:
  • Language: English
  • Number of Pages: Median: 174
  • Publisher: ➤  Blue River Press - CreateSpace Independent Publishing Platform
  • Publish Date:

“Dumbbell training for strength and fitness” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2006
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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3Free weight workouts

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Book's cover

“Free weight workouts” Metadata:

  • Title: Free weight workouts
  • Author:
  • Language: English
  • Number of Pages: Median: 115
  • Publisher: Contemporary Books
  • Publish Date:
  • Publish Location: Chicago

“Free weight workouts” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1985
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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4The Body Coach Paul Collins Dumbbell Training

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Book's cover

“The Body Coach Paul Collins Dumbbell Training” Metadata:

  • Title: ➤  The Body Coach Paul Collins Dumbbell Training
  • Author:
  • Number of Pages: Median: 271
  • Publisher: ➤  Meyer & Meyer Fachverlag und Buchhandel GmbH - Roundhouse [distributor] - Meyer & Meyer Sport
  • Publish Date:

“The Body Coach Paul Collins Dumbbell Training” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2010
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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5L'entraînement par les poids et haltères

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Book's cover

“L'entraînement par les poids et haltères” Metadata:

  • Title: ➤  L'entraînement par les poids et haltères
  • Author:
  • Language: fre
  • Number of Pages: Median: 127
  • Publisher: Editions de l'Homme
  • Publish Date:
  • Publish Location: Montréal

“L'entraînement par les poids et haltères” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1974
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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615 fen zhong rang ni qian tu hou qiao

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Book's cover

“15 fen zhong rang ni qian tu hou qiao” Metadata:

  • Title: ➤  15 fen zhong rang ni qian tu hou qiao
  • Authors:
  • Language: chi
  • Publisher: ➤  Zhong guo qing gong ye chu ban she
  • Publish Date:
  • Publish Location: Bei jing

“15 fen zhong rang ni qian tu hou qiao” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2002
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

Downloads Are Not Available:

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7Men's Health Ultimate Dumbbell Guide

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Book's cover

“Men's Health Ultimate Dumbbell Guide” Metadata:

  • Title: ➤  Men's Health Ultimate Dumbbell Guide
  • Author:
  • Language: English
  • Number of Pages: Median: 288
  • Publisher: RODALE - Rodale - Rodale Books
  • Publish Date:
  • Publish Location: Emmaus, Penn

“Men's Health Ultimate Dumbbell Guide” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2007
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Printdisabled

Online Access

Downloads Are Not Available:

The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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    8Dumbbell Training

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    Book's cover

    “Dumbbell Training” Metadata:

    • Title: Dumbbell Training
    • Author:
    • Language: English
    • Number of Pages: Median: 296
    • Publisher: Human Kinetics
    • Publish Date:

    “Dumbbell Training” Subjects and Themes:

    Edition Identifiers:

    Access and General Info:

    • First Year Published: 2014
    • Is Full Text Available: Yes
    • Is The Book Public: No
    • Access Status: Printdisabled

    Online Access

    Downloads Are Not Available:

    The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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      9Flawless

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      Book's cover

      “Flawless” Metadata:

      • Title: Flawless
      • Authors:
      • Language: English
      • Number of Pages: Median: 294
      • Publisher: Grand Central Publishing
      • Publish Date:

      “Flawless” Subjects and Themes:

      Edition Identifiers:

      First Setence:

      "One of the most difficult tasks in writing a book such as this is having to use words to explain sections that might be more effectively demonstrated in person."

      Access and General Info:

      • First Year Published: 1993
      • Is Full Text Available: No
      • Is The Book Public: No
      • Access Status: No_ebook

      Online Access

      Downloads Are Not Available:

      The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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        10Complete Body Development With Dumbbells

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        Book's cover

        “Complete Body Development With Dumbbells” Metadata:

        • Title: ➤  Complete Body Development With Dumbbells
        • Author:
        • Language: English
        • Number of Pages: Median: 130
        • Publisher: ➤  Meyer & Meyer Sport - Meyer & Meyer Fachverlag und Buchhandel GmbH
        • Publish Date:

        “Complete Body Development With Dumbbells” Subjects and Themes:

        Edition Identifiers:

        Access and General Info:

        • First Year Published: 2002
        • Is Full Text Available: No
        • Is The Book Public: No
        • Access Status: No_ebook

        Online Access

        Downloads Are Not Available:

        The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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          11Dumbbell fitness

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          Book's cover

          “Dumbbell fitness” Metadata:

          • Title: Dumbbell fitness
          • Authors:
          • Language: English
          • Number of Pages: Median: 106
          • Publisher: ➤  Coaches Choice - Healthy Learning
          • Publish Date:
          • Publish Location: Monterey, CA

          “Dumbbell fitness” Subjects and Themes:

          Edition Identifiers:

          First Setence:

          "To receive maximum benefits from any weight-training program, it is important to use proper procedures and techniques, and to understand the terminology used in training."

          Access and General Info:

          • First Year Published: 2002
          • Is Full Text Available: No
          • Is The Book Public: No
          • Access Status: No_ebook

          Online Access

          Downloads Are Not Available:

          The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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            12The Total Dumbbell Workout Trade Secrets Of A Personal Trainer

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            Book's cover

            “The Total Dumbbell Workout Trade Secrets Of A Personal Trainer” Metadata:

            • Title: ➤  The Total Dumbbell Workout Trade Secrets Of A Personal Trainer
            • Author:
            • Publisher: A&C; Black
            • Publish Date:

            “The Total Dumbbell Workout Trade Secrets Of A Personal Trainer” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2011
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            13Manual of instruction in the use of dumb bells

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            “Manual of instruction in the use of dumb bells” Metadata:

            • Title: ➤  Manual of instruction in the use of dumb bells
            • Author:
            • Language: English
            • Number of Pages: Median: 128
            • Publisher: Bornstein
            • Publish Date:
            • Publish Location: New York

            “Manual of instruction in the use of dumb bells” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1880
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            14Simplified System of Dumbbell Training

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            “Simplified System of Dumbbell Training” Metadata:

            • Title: ➤  Simplified System of Dumbbell Training
            • Author:
            • Language: English
            • Number of Pages: Median: 26
            • Publisher: ➤  CreateSpace Independent Publishing Platform
            • Publish Date:

            “Simplified System of Dumbbell Training” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2011
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            15Instructions on Advanced Exercises

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            “Instructions on Advanced Exercises” Metadata:

            • Title: ➤  Instructions on Advanced Exercises
            • Author:
            • Language: English
            • Number of Pages: Median: 36
            • Publisher: ➤  CreateSpace Independent Publishing Platform
            • Publish Date:

            “Instructions on Advanced Exercises” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2011
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            16How to use dumb bells

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            “How to use dumb bells” Metadata:

            • Title: How to use dumb bells
            • Author:
            • Language: English
            • Publisher: C.E. Griffin
            • Publish Date:
            • Publish Location: [Suffern, N.Y

            “How to use dumb bells” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1890
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            17Girʹ voskhititelʹnyĭ polet

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            “Girʹ voskhititelʹnyĭ polet” Metadata:

            • Title: Girʹ voskhititelʹnyĭ polet
            • Author:
            • Language: rus
            • Number of Pages: Median: 118
            • Publisher: Sine nomine
            • Publish Date:
            • Publish Location: Kiev

            “Girʹ voskhititelʹnyĭ polet” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1998
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            18Gus Hill's champion club-swinging and dumb-bell manual

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            “Gus Hill's champion club-swinging and dumb-bell manual” Metadata:

            • Title: ➤  Gus Hill's champion club-swinging and dumb-bell manual
            • Author:
            • Language: English
            • Number of Pages: Median: 64
            • Publisher: New York Popular Pub. Co.
            • Publish Date:
            • Publish Location: New York

            “Gus Hill's champion club-swinging and dumb-bell manual” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1880
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            19Dumbbell Workout Handbook

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            “Dumbbell Workout Handbook” Metadata:

            • Title: Dumbbell Workout Handbook
            • Author:
            • Language: English
            • Number of Pages: Median: 1
            • Publisher: ➤  Hatherleigh Company, Limited, The
            • Publish Date:

            “Dumbbell Workout Handbook” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2018
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

            Online Marketplaces

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            20PT Max

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            “PT Max” Metadata:

            • Title: PT Max
            • Author:
            • Language: English
            • Number of Pages: Median: 128
            • Publisher: Hatherleigh Press
            • Publish Date:
            • Publish Location: New York

            “PT Max” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2001
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            21Dumbbell Workout Handbook - Strength and Power

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            “Dumbbell Workout Handbook - Strength and Power” Metadata:

            • Title: ➤  Dumbbell Workout Handbook - Strength and Power
            • Author:
            • Language: English
            • Number of Pages: Median: 1
            • Publisher: ➤  Hatherleigh Company, Limited, The
            • Publish Date:

            “Dumbbell Workout Handbook - Strength and Power” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2019
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            22Fancy dumb bell and marching drills

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            “Fancy dumb bell and marching drills” Metadata:

            • Title: ➤  Fancy dumb bell and marching drills
            • Author:
            • Language: English
            • Number of Pages: Median: 32
            • Publisher: ➤  American sports publishing company
            • Publish Date:
            • Publish Location: New York

            “Fancy dumb bell and marching drills” Subjects and Themes:

            Edition Identifiers:

            • The Open Library ID: OL6985548M
            • Online Computer Library Center (OCLC) ID: 4789372
            • Library of Congress Control Number (LCCN): 07020728

            Access and General Info:

            • First Year Published: 1907
            • Is Full Text Available: No
            • Is The Book Public: No
            • Access Status: No_ebook

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            23Danberu ekusasaizu

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            Book's cover

            “Danberu ekusasaizu” Metadata:

            • Title: Danberu ekusasaizu
            • Author:
            • Language: jpn
            • Number of Pages: Median: 158
            • Publisher: Izumi Shoten
            • Publish Date:
            • Publish Location: Tōkyō

            “Danberu ekusasaizu” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1999
            • Is Full Text Available: Yes
            • Is The Book Public: No
            • Access Status: Printdisabled

            Online Access

            Downloads Are Not Available:

            The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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              24Indian club exercises

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              Book's cover

              “Indian club exercises” Metadata:

              • Title: Indian club exercises
              • Author:
              • Language: English
              • Number of Pages: Median: 153
              • Publisher: ➤  American Sports Publishing Co. - American Sports Publishing Company - American sports publishing co. - American sports publishing company
              • Publish Date: ➤  
              • Publish Location: New York

              “Indian club exercises” Subjects and Themes:

              Edition Identifiers:

              Access and General Info:

              • First Year Published: 1910
              • Is Full Text Available: Yes
              • Is The Book Public: Yes
              • Access Status: Public

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              25The new gymnastics for men, women, and children

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              Book's cover

              “The new gymnastics for men, women, and children” Metadata:

              • Title: ➤  The new gymnastics for men, women, and children
              • Author:
              • Language: English
              • Number of Pages: Median: 278
              • Publisher: ➤  Kessinger Publishing, LLC - Ticknor and Fields
              • Publish Date:
              • Publish Location: Boston

              “The new gymnastics for men, women, and children” Subjects and Themes:

              Edition Identifiers:

              Access and General Info:

              • First Year Published: 1862
              • Is Full Text Available: Yes
              • Is The Book Public: Yes
              • Access Status: Public

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                26Indian clubs and dumb bells

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                Book's cover

                “Indian clubs and dumb bells” Metadata:

                • Title: Indian clubs and dumb bells
                • Author:
                • Language: English
                • Number of Pages: Median: 50
                • Publisher: ➤  American sports publishing company
                • Publish Date:
                • Publish Location: New York

                “Indian clubs and dumb bells” Subjects and Themes:

                Edition Identifiers:

                Access and General Info:

                • First Year Published: 1901
                • Is Full Text Available: Yes
                • Is The Book Public: Yes
                • Access Status: Public

                Online Access

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                  27Dumb bell exercises

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                  Book's cover

                  “Dumb bell exercises” Metadata:

                  • Title: Dumb bell exercises
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 104
                  • Publisher: ➤  American sports publishing company - American Sports Publishing Company - American Sports Publishing Co.
                  • Publish Date:
                  • Publish Location: New York

                  “Dumb bell exercises” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 1904
                  • Is Full Text Available: Yes
                  • Is The Book Public: Yes
                  • Access Status: Public

                  Online Access

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                    28Dumb bell exercises

                    By

                    Book's cover

                    “Dumb bell exercises” Metadata:

                    • Title: Dumb bell exercises
                    • Author:
                    • Language: English
                    • Number of Pages: Median: 107
                    • Publisher: American sports publishing co.
                    • Publish Date:
                    • Publish Location: New York

                    “Dumb bell exercises” Subjects and Themes:

                    Edition Identifiers:

                    Access and General Info:

                    • First Year Published: 1910
                    • Is Full Text Available: Yes
                    • Is The Book Public: Yes
                    • Access Status: Public

                    Online Access

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                      29Fancy dumb bell and marching drills

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                      Book's cover

                      “Fancy dumb bell and marching drills” Metadata:

                      • Title: ➤  Fancy dumb bell and marching drills
                      • Author:
                      • Language: English
                      • Number of Pages: Median: 32
                      • Publisher: ➤  American sports publishing company
                      • Publish Date:
                      • Publish Location: New York

                      “Fancy dumb bell and marching drills” Subjects and Themes:

                      Edition Identifiers:

                      Access and General Info:

                      • First Year Published: 1916
                      • Is Full Text Available: Yes
                      • Is The Book Public: Yes
                      • Access Status: Public

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                        30Improvements in electro-magnetic apparatus adapted to the generation of electric currents for exercising and other hygienic purposes

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                        Book's cover

                        “Improvements in electro-magnetic apparatus adapted to the generation of electric currents for exercising and other hygienic purposes” Metadata:

                        • Title: ➤  Improvements in electro-magnetic apparatus adapted to the generation of electric currents for exercising and other hygienic purposes
                        • Author:
                        • Language: English
                        • Publisher: [Great Seal Patent Office?]
                        • Publish Date:
                        • Publish Location: [London?]

                        “Improvements in electro-magnetic apparatus adapted to the generation of electric currents for exercising and other hygienic purposes” Subjects and Themes:

                        Edition Identifiers:

                        Access and General Info:

                        • First Year Published: 1884
                        • Is Full Text Available: Yes
                        • Is The Book Public: Yes
                        • Access Status: Public

                        Online Access

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                          31Exercises scientifically prescribed for use of dumb-bells

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                          Book's cover

                          “Exercises scientifically prescribed for use of dumb-bells” Metadata:

                          • Title: ➤  Exercises scientifically prescribed for use of dumb-bells
                          • Author:
                          • Language: English
                          • Number of Pages: Median: 55
                          • Publisher: Printed for the author
                          • Publish Date:
                          • Publish Location: New York

                          “Exercises scientifically prescribed for use of dumb-bells” Subjects and Themes:

                          Edition Identifiers:

                          • The Open Library ID: OL6959932M
                          • Online Computer Library Center (OCLC) ID: 31276908
                          • Library of Congress Control Number (LCCN): 05029275

                          Access and General Info:

                          • First Year Published: 1888
                          • Is Full Text Available: Yes
                          • Is The Book Public: Yes
                          • Access Status: Public

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                            32Dumb bell exercises

                            By

                            Book's cover

                            “Dumb bell exercises” Metadata:

                            • Title: Dumb bell exercises
                            • Author:
                            • Language: English
                            • Number of Pages: Median: 107
                            • Publisher: ➤  American sports publishing compnay
                            • Publish Date:
                            • Publish Location: New York

                            “Dumb bell exercises” Subjects and Themes:

                            Edition Identifiers:

                            Access and General Info:

                            • First Year Published: 1912
                            • Is Full Text Available: Yes
                            • Is The Book Public: Yes
                            • Access Status: Public

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                              33The dumb-bell and Indian club

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                              Book's cover

                              “The dumb-bell and Indian club” Metadata:

                              • Title: The dumb-bell and Indian club
                              • Author:
                              • Language: English
                              • Publisher: E. James
                              • Publish Date:
                              • Publish Location: New York

                              “The dumb-bell and Indian club” Subjects and Themes:

                              Edition Identifiers:

                              Access and General Info:

                              • First Year Published: 1878
                              • Is Full Text Available: Yes
                              • Is The Book Public: Yes
                              • Access Status: Public

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                                34Dumb-bells

                                By

                                “Dumb-bells” Metadata:

                                • Title: Dumb-bells
                                • Authors:
                                • Language: English
                                • Number of Pages: Median: 152
                                • Publisher: ➤  George Bell & Sons, York St., Covent Garden
                                • Publish Date:
                                • Publish Location: ➤  London [England] - New York [New York]

                                “Dumb-bells” Subjects and Themes:

                                Edition Identifiers:

                                Access and General Info:

                                • First Year Published: 1898
                                • Is Full Text Available: Yes
                                • Is The Book Public: Yes
                                • Access Status: Public

                                Online Access

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                                  35The new gymnastics for men, women, and children

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                                  Book's cover

                                  “The new gymnastics for men, women, and children” Metadata:

                                  • Title: ➤  The new gymnastics for men, women, and children
                                  • Author:
                                  • Language: English
                                  • Number of Pages: Median: 274
                                  • Publisher: Ticknor and Fields
                                  • Publish Date:
                                  • Publish Location: Boston

                                  “The new gymnastics for men, women, and children” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 1863
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: Yes
                                  • Access Status: Public

                                  Online Access

                                  Downloads:

                                    Online Borrowing:

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                                    Find The new gymnastics for men, women, and children at online marketplaces:


                                    36The new gymnastics for men, women and children

                                    By

                                    Book's cover

                                    “The new gymnastics for men, women and children” Metadata:

                                    • Title: ➤  The new gymnastics for men, women and children
                                    • Author:
                                    • Languages: English - ger
                                    • Number of Pages: Median: 274
                                    • Publisher: Ticknor and Fields
                                    • Publish Date:
                                    • Publish Location: Boston

                                    “The new gymnastics for men, women and children” Subjects and Themes:

                                    Edition Identifiers:

                                    Access and General Info:

                                    • First Year Published: 1864
                                    • Is Full Text Available: Yes
                                    • Is The Book Public: Yes
                                    • Access Status: Public

                                    Online Access

                                    Downloads:

                                      Online Borrowing:

                                      Online Marketplaces

                                      Find The new gymnastics for men, women and children at online marketplaces:



                                      Wiki

                                      Source: Wikipedia

                                      Wikipedia Results

                                      Search Results from Wikipedia

                                      Dumbbell

                                      similar to the modern understanding of dumbbells, according to sport historian Jan Todd, the form of the first dumbbells remains unclear. The Oxford English

                                      How Heavy Are the Dumbbells You Lift?

                                      How Heavy Are the Dumbbells You Lift? (Japanese: ダンベル何キロ持てる?, Hepburn: Danberu Nan-Kiro Moteru?; lit. 'How Many Kilograms of Dumbbell Can You Lift?') is

                                      Dumbbells (film)

                                      Hollywood Reporter Rotten Tomatoes "Dumbbells". Metacritic. Fandom, Inc. Retrieved April 21, 2025. Une voix de "Dumbbells", le film le plus mal doublé de

                                      Bench press

                                      of these possible injuries can be avoided by using dumbbells instead of a barbell since dumbbells can be dropped without hitting the chest or neck, while

                                      Little Dumbbell Nebula

                                      The Little Dumbbell Nebula, also known as Messier 76, NGC 650/651, the Barbell Nebula, or the Cork Nebula, is a planetary nebula in the northern constellation

                                      Bicep curl

                                      Simultaneously raise the dumbbells while supinating the wrists until biceps are fully contracted. Then drop the dumbbells to the initial position for

                                      Dumbbell Nebula

                                      The Dumbbell Nebula (also known as the Apple Core Nebula, Messier 27, and NGC 6853) is a planetary nebula (nebulosity surrounding a white dwarf) in the

                                      Dumbbell (disambiguation)

                                      up dumbbell in Wiktionary, the free dictionary. A dumbbell is a piece of equipment used in weight training. Dumbbell may also refer to: Dumbbells (film)

                                      Hafþór Júlíus Björnsson

                                      200 kg (441 lb) x 10 reps Incline dumbbell press – 100 kg (220 lb) dumbbells per hand x 7 reps, 80 kg (176 lb) dumbbells per hand x 12 reps Log press – 213 kg

                                      Ruth Snyder

                                      May Ruth Snyder (née Brown; March 27, 1895 – January 12, 1928) was an American murderer. Her execution in the electric chair at New York's Sing Sing Prison