Explore: Reducing Exercises

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Source: The Open Library

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1Barlowe's Guide to Extraterrestrials

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Book's cover

“Barlowe's Guide to Extraterrestrials” Metadata:

  • Title: ➤  Barlowe's Guide to Extraterrestrials
  • Author:
  • Language: English
  • Number of Pages: Median: 112
  • Publisher: Workman Pub.
  • Publish Date:
  • Publish Location: New York

“Barlowe's Guide to Extraterrestrials” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1979
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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2The Pritikin program for diet & exercise

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Book's cover

“The Pritikin program for diet & exercise” Metadata:

  • Title: ➤  The Pritikin program for diet & exercise
  • Authors: ➤  
  • Language: English
  • Number of Pages: Median: 429
  • Publisher: ➤  Schwartz Publishing Group - Schwartz Publishing - Putnam Pub Group (T) - Grosset & Dunlap - Bantam Doubleday Dell Publishing Group - Bantam Books - Bantam
  • Publish Date:
  • Publish Location: Toronto - New York

“The Pritikin program for diet & exercise” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1979
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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3Callanetics

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Book's cover

“Callanetics” Metadata:

  • Title: Callanetics
  • Authors:
  • Language: English
  • Number of Pages: Median: 207
  • Publisher: ➤  Penguin Random House - Avon Books (P) - Avon Books - Angus & Robertson
  • Publish Date:
  • Publish Location: New York - North Ryde, N.S.W

“Callanetics” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1984
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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4Callanetics

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Book's cover

“Callanetics” Metadata:

  • Title: Callanetics
  • Author:
  • Language: English
  • Number of Pages: Median: 208
  • Publisher: ➤  William Morrow & Co - Vermilion - Guild Publishing - Century - W. Morrow - Random House Audio
  • Publish Date:
  • Publish Location: New York - London

“Callanetics” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1984
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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5Fit or Fat

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Book's cover

“Fit or Fat” Metadata:

  • Title: Fit or Fat
  • Author:
  • Language: English
  • Number of Pages: Median: 107
  • Publisher: ➤  Houghton Mifflin Company - Mariner Books - Random House Audio - Sphere - Houghton Mifflin
  • Publish Date:
  • Publish Location: Boston - London

“Fit or Fat” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1978
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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6Cellulite

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Book's cover

“Cellulite” Metadata:

  • Title: Cellulite
  • Author:
  • Languages: English - fre
  • Number of Pages: Median: 219
  • Publisher: ➤  Bantam Books - Beauty & Health Pub. Corp. - Bantam - Beauty & Health Pub Corp - Bantam USA - Bantaam Books - Elsevier Séquoia
  • Publish Date: ➤  
  • Publish Location: Toronto - London - Paris

“Cellulite” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1973
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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7¡Tontorratón quien llegue el último!

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Book's cover

“¡Tontorratón quien llegue el último!” Metadata:

  • Title: ➤  ¡Tontorratón quien llegue el último!
  • Authors:
  • Language: chi
  • Number of Pages: Median: 128
  • Publisher: ➤  Destino Infantil & Juvenil - Destino Infantil & Juvenil CAT - Xin ya wen hua shi ye you xian gong si - Destino - DESTINO - Piemme - Albin Michel Jeunesse - Estrella Polar - A. Michel jeunesse
  • Publish Date: ➤  
  • Publish Location: ➤  Barcelona - Paris - Xianggang - Casale Monferrato

“¡Tontorratón quien llegue el último!” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2004
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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8The body Principal

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Book's cover

“The body Principal” Metadata:

  • Title: The body Principal
  • Author:
  • Language: English
  • Number of Pages: Median: 191
  • Publisher: ➤  Touchstone - Simon and Schuster - Hamlyn
  • Publish Date:
  • Publish Location: London - New York

“The body Principal” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1983
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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98 Minutes in the Morning

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Book's cover

“8 Minutes in the Morning” Metadata:

  • Title: 8 Minutes in the Morning
  • Authors:
  • Languages: ➤  chi - English - Spanish; Castilian - español, castellano
  • Number of Pages: Median: 256
  • Publisher: ➤  Collins - HarperResource - Tianjin ke ji fan yi chu ban gong si - Rodale International Ltd - Rodale - Rodale Books
  • Publish Date:
  • Publish Location: ➤  New York - Emmaus, PA - Tianjin Shi

“8 Minutes in the Morning” Subjects and Themes:

Edition Identifiers:

First Setence:

"There isn't a day that goes by that I don't remember what my life was like before I decided to change my body and make weight loss a priority."

Access and General Info:

  • First Year Published: 2001
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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10The 200 calorie solution

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Book's cover

“The 200 calorie solution” Metadata:

  • Title: The 200 calorie solution
  • Author:
  • Language: English
  • Number of Pages: Median: 253
  • Publisher: Norton - Berkley - Arlington
  • Publish Date:
  • Publish Location: London - New York

“The 200 calorie solution” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1982
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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11A Belly Dancer's Slim-Down and Shape-Up Secrets

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Book's cover

“A Belly Dancer's Slim-Down and Shape-Up Secrets” Metadata:

  • Title: ➤  A Belly Dancer's Slim-Down and Shape-Up Secrets
  • Author:
  • Language: English
  • Number of Pages: Median: 224
  • Publisher: ➤  Parker Pub. Co. - Prentice Hall
  • Publish Date:
  • Publish Location: West Nyack, N.Y

“A Belly Dancer's Slim-Down and Shape-Up Secrets” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1979
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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12Richard Simmons' Never-say-diet book

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Book's cover

“Richard Simmons' Never-say-diet book” Metadata:

  • Title: ➤  Richard Simmons' Never-say-diet book
  • Author:
  • Language: English
  • Number of Pages: Median: 211
  • Publisher: Warner Books
  • Publish Date:
  • Publish Location: New York

“Richard Simmons' Never-say-diet book” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1980
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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13The Lazy Girl's Guide to a Fabulous Body

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Book's cover

“The Lazy Girl's Guide to a Fabulous Body” Metadata:

  • Title: ➤  The Lazy Girl's Guide to a Fabulous Body
  • Author:
  • Language: English
  • Number of Pages: Median: 224
  • Publisher: Piatkus Books
  • Publish Date:

“The Lazy Girl's Guide to a Fabulous Body” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2004
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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14The Pritikin permanent weight-loss manual

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Book's cover

“The Pritikin permanent weight-loss manual” Metadata:

  • Title: ➤  The Pritikin permanent weight-loss manual
  • Author:
  • Languages: ➤  Spanish; Castilian - español, castellano - English
  • Number of Pages: Median: 401
  • Publisher: ➤  Bantam Books - Bantam Doubleday Dell Publishing Group - Grosset & Dunlap - Grijalbo
  • Publish Date:
  • Publish Location: Toronto - Barcelona - New York

“The Pritikin permanent weight-loss manual” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1981
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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15Shape your waist & hips in 30 days

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Book's cover

“Shape your waist & hips in 30 days” Metadata:

  • Title: ➤  Shape your waist & hips in 30 days
  • Author:
  • Language: English
  • Number of Pages: Median: 64
  • Publisher: Putnam
  • Publish Date:
  • Publish Location: New York

“Shape your waist & hips in 30 days” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1983
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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165 Days to a Flatter Stomach

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Book's cover

“5 Days to a Flatter Stomach” Metadata:

  • Title: 5 Days to a Flatter Stomach
  • Author:
  • Language: English
  • Number of Pages: Median: 128
  • Publisher: ➤  Boxtree - Pan Books - Grand Central Publishing - Boxtree Ltd - Warner Books
  • Publish Date: ➤  
  • Publish Location: London - New York

“5 Days to a Flatter Stomach” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1997
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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17Ten minute tone-ups for dummies

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Book's cover

“Ten minute tone-ups for dummies” Metadata:

  • Title: ➤  Ten minute tone-ups for dummies
  • Author:
  • Language: English
  • Number of Pages: Median: 354
  • Publisher: Wiley
  • Publish Date:
  • Publish Location: Hoboken, NJ

“Ten minute tone-ups for dummies” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2005
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

Downloads Are Not Available:

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18Oxycise!

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Book's cover

“Oxycise!” Metadata:

  • Title: Oxycise!
  • Author:
  • Language: English
  • Number of Pages: Median: 143
  • Publisher: ➤  Oxycise! International - Oxycise! International Inc.
  • Publish Date:
  • Publish Location: Conifer, Colo

“Oxycise!” Subjects and Themes:

Edition Identifiers:

First Setence:

"I have written this book for you."

Access and General Info:

  • First Year Published: 1997
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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19101 Fat Burning Workouts & Diet Strategies

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Book's cover

“101 Fat Burning Workouts & Diet Strategies” Metadata:

  • Title: ➤  101 Fat Burning Workouts & Diet Strategies
  • Author:
  • Language: English
  • Number of Pages: Median: 176
  • Publisher: Triumph Books
  • Publish Date:

“101 Fat Burning Workouts & Diet Strategies” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2008
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

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The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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20101 High-Intensity Workouts for Fast Results

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Book's cover

“101 High-Intensity Workouts for Fast Results” Metadata:

  • Title: ➤  101 High-Intensity Workouts for Fast Results
  • Author:
  • Language: English
  • Number of Pages: Median: 176
  • Publisher: Triumph Books
  • Publish Date:

“101 High-Intensity Workouts for Fast Results” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2020
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

Online Access

Downloads Are Not Available:

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21How the Rich Get Thin

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Book's cover

“How the Rich Get Thin” Metadata:

  • Title: How the Rich Get Thin
  • Author:
  • Languages: English - chi
  • Number of Pages: Median: 262
  • Publisher: ➤  Hua wen wang gu fen you xian gong si (Wo er wen hua chu ban shi ye bu) - St. Martin's Press - St. Martin's Griffin - Headline Publishing Group - Headline
  • Publish Date:
  • Publish Location: Taibei Shi - London - New York

“How the Rich Get Thin” Subjects and Themes:

Edition Identifiers:

First Setence:

"The Upper East Side of Manhattan is one of the most exciting and dynamic places in the world."

Access and General Info:

  • First Year Published: 2005
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Printdisabled

Online Access

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    22Thin thighs in 30 days

    By

    Book's cover

    “Thin thighs in 30 days” Metadata:

    • Title: Thin thighs in 30 days
    • Author:
    • Language: English
    • Number of Pages: Median: 64
    • Publisher: Bantam - Bantam Books
    • Publish Date:
    • Publish Location: Toronto - New York

    “Thin thighs in 30 days” Subjects and Themes:

    Edition Identifiers:

    Access and General Info:

    • First Year Published: 1982
    • Is Full Text Available: Yes
    • Is The Book Public: No
    • Access Status: Printdisabled

    Online Access

    Downloads Are Not Available:

    The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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      23The ultimate fit or fat

      By

      Book's cover

      “The ultimate fit or fat” Metadata:

      • Title: The ultimate fit or fat
      • Author:
      • Language: English
      • Number of Pages: Median: 170
      • Publisher: Houghton Mifflin
      • Publish Date:
      • Publish Location: Boston

      “The ultimate fit or fat” Subjects and Themes:

      Edition Identifiers:

      Access and General Info:

      • First Year Published: 1999
      • Is Full Text Available: Yes
      • Is The Book Public: No
      • Access Status: Printdisabled

      Online Access

      Downloads Are Not Available:

      The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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        24The fat-burning workout

        By

        Book's cover

        “The fat-burning workout” Metadata:

        • Title: The fat-burning workout
        • Author:
        • Language: English
        • Number of Pages: Median: 210
        • Publisher: ➤  Grand Central Publishing - Warner Books
        • Publish Date:
        • Publish Location: New York - New York, NY

        “The fat-burning workout” Subjects and Themes:

        Edition Identifiers:

        Access and General Info:

        • First Year Published: 1991
        • Is Full Text Available: Yes
        • Is The Book Public: No
        • Access Status: Printdisabled

        Online Access

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          25The ultimate fit or fat

          By

          Book's cover

          “The ultimate fit or fat” Metadata:

          • Title: The ultimate fit or fat
          • Author:
          • Language: English
          • Number of Pages: Median: 173
          • Publisher: ➤  Houghton Mifflin Harcourt Trade & Reference Publishers - Houghton Mifflin Harcourt Publishing Company - Houghton Mifflin
          • Publish Date:
          • Publish Location: Boston

          “The ultimate fit or fat” Subjects and Themes:

          Edition Identifiers:

          Access and General Info:

          • First Year Published: 1999
          • Is Full Text Available: No
          • Is The Book Public: No
          • Access Status: No_ebook

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          26The rotation diet

          By

          Book's cover

          “The rotation diet” Metadata:

          • Title: The rotation diet
          • Author:
          • Language: English
          • Number of Pages: Median: 278
          • Publisher: Bantam - Norton - Bantam Books
          • Publish Date:
          • Publish Location: London - New York

          “The rotation diet” Subjects and Themes:

          Edition Identifiers:

          Access and General Info:

          • First Year Published: 1986
          • Is Full Text Available: Yes
          • Is The Book Public: No
          • Access Status: Printdisabled

          Online Access

          Downloads Are Not Available:

          The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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            27The first 20 minutes

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            Book's cover

            “The first 20 minutes” Metadata:

            • Title: The first 20 minutes
            • Author:
            • Language: English
            • Number of Pages: Median: 288
            • Publisher: ➤  Hudson Street Press - Avery - Icon Books - Icon Books, Limited
            • Publish Date:
            • Publish Location: New York - London

            “The first 20 minutes” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 2012
            • Is Full Text Available: Yes
            • Is The Book Public: No
            • Access Status: Printdisabled

            Online Access

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              282-week total body turnaround

              the proven 14-day program that jumpstarts weight-loss, maximizes fat burn, and makes over your fitness mindset forever

              By

              Book's cover

              “2-week total body turnaround” Metadata:

              • Title: 2-week total body turnaround
              • Author:
              • Language: English
              • Publisher: Rodale
              • Publish Date:
              • Publish Location: Emmaus, Pa

              “2-week total body turnaround” Subjects and Themes:

              Edition Identifiers:

              Access and General Info:

              • First Year Published: 2009
              • Is Full Text Available: Yes
              • Is The Book Public: No
              • Access Status: Printdisabled

              Online Access

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              The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                29Walk Away the Pounds

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                Book's cover

                “Walk Away the Pounds” Metadata:

                • Title: Walk Away the Pounds
                • Author:
                • Language: English
                • Number of Pages: Median: 272
                • Publisher: ➤  Time Warner Audio Books - Hachette Audio - Center Street - Warner Books
                • Publish Date:
                • Publish Location: New York

                “Walk Away the Pounds” Subjects and Themes:

                Edition Identifiers:

                First Setence:

                "Congratulations! By picking up this book, you have already made a statement about what you value in life."

                Access and General Info:

                • First Year Published: 2005
                • Is Full Text Available: Yes
                • Is The Book Public: No
                • Access Status: Printdisabled

                Online Access

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                The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                  30Strength training for fat loss

                  By

                  “Strength training for fat loss” Metadata:

                  • Title: Strength training for fat loss
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 267
                  • Publisher: ➤  Human Kinetics - CreateSpace Independent Publishing Platform
                  • Publish Date:

                  “Strength training for fat loss” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 2014
                  • Is Full Text Available: No
                  • Is The Book Public: No
                  • Access Status: No_ebook

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                  31Boosting Your Metabolism For Dummies

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                  Book's cover

                  “Boosting Your Metabolism For Dummies” Metadata:

                  • Title: ➤  Boosting Your Metabolism For Dummies
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 336
                  • Publisher: ➤  John Wiley & Sons Inc - Wiley & Sons, Incorporated, John - Wiley & Sons Canada, Limited, John
                  • Publish Date:

                  “Boosting Your Metabolism For Dummies” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 2013
                  • Is Full Text Available: Yes
                  • Is The Book Public: No
                  • Access Status: Printdisabled

                  Online Access

                  Downloads Are Not Available:

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                    32Escape Your Weight

                    how to win at weight loss

                    By

                    Book's cover

                    “Escape Your Weight” Metadata:

                    • Title: Escape Your Weight
                    • Author:
                    • Language: English
                    • Number of Pages: Median: 352
                    • Publisher: ➤  St. Martin's Griffin - St. Martin's Press - Thomas Dunne Books/St. Martin's Press - Thomas Dunne Books
                    • Publish Date:
                    • Publish Location: New York

                    “Escape Your Weight” Subjects and Themes:

                    Edition Identifiers:

                    First Setence:

                    "Every day, much like brushing your teeth, you need to pay attention to weight maintenance."

                    Access and General Info:

                    • First Year Published: 2001
                    • Is Full Text Available: Yes
                    • Is The Book Public: No
                    • Access Status: Printdisabled

                    Online Access

                    Downloads Are Not Available:

                    The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                      33The Amen Solution

                      By

                      Book's cover

                      “The Amen Solution” Metadata:

                      • Title: The Amen Solution
                      • Author:
                      • Publisher: Crown Archetype
                      • Publish Date:

                      “The Amen Solution” Subjects and Themes:

                      Edition Identifiers:

                      Access and General Info:

                      • First Year Published: 2011
                      • Is Full Text Available: Yes
                      • Is The Book Public: No
                      • Access Status: Printdisabled

                      Online Access

                      Downloads Are Not Available:

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                        34Dr. Abravanel's Body type diet and lifetime nutrition plan

                        By

                        Book's cover

                        “Dr. Abravanel's Body type diet and lifetime nutrition plan” Metadata:

                        • Title: ➤  Dr. Abravanel's Body type diet and lifetime nutrition plan
                        • Author:
                        • Language: English
                        • Number of Pages: Median: 246
                        • Publisher: ➤  Bantam Books - Bantam Doubleday Dell
                        • Publish Date:
                        • Publish Location: New York - Toronto

                        “Dr. Abravanel's Body type diet and lifetime nutrition plan” Subjects and Themes:

                        Edition Identifiers:

                        Access and General Info:

                        • First Year Published: 1984
                        • Is Full Text Available: Yes
                        • Is The Book Public: No
                        • Access Status: Printdisabled

                        Online Access

                        Downloads Are Not Available:

                        The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                          35Burn the fat, feed the muscle

                          By

                          Book's cover

                          “Burn the fat, feed the muscle” Metadata:

                          • Title: Burn the fat, feed the muscle
                          • Author:
                          • Language: English
                          • Number of Pages: Median: 360
                          • Publisher: ➤  Fitness Renaissance - Ebury Publishing - Random House Canada - CreateSpace Independent Publishing Platform
                          • Publish Date:
                          • Publish Location: Toronto [Ontario]

                          “Burn the fat, feed the muscle” Subjects and Themes:

                          Edition Identifiers:

                          Access and General Info:

                          • First Year Published: 2003
                          • Is Full Text Available: Yes
                          • Is The Book Public: No
                          • Access Status: Printdisabled

                          Online Access

                          Downloads Are Not Available:

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                            36The Motley Fool million dollar portfolio

                            By

                            Book's cover

                            “The Motley Fool million dollar portfolio” Metadata:

                            • Title: ➤  The Motley Fool million dollar portfolio
                            • Author:
                            • Language: English
                            • Publisher: ➤  HarperCollins - Collins Business
                            • Publish Date:
                            • Publish Location: New York

                            “The Motley Fool million dollar portfolio” Subjects and Themes:

                            Edition Identifiers:

                            Access and General Info:

                            • First Year Published: 2009
                            • Is Full Text Available: Yes
                            • Is The Book Public: No
                            • Access Status: Borrowable

                            Online Access

                            Downloads Are Not Available:

                            The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                            37Fit and female

                            By

                            Book's cover

                            “Fit and female” Metadata:

                            • Title: Fit and female
                            • Author:
                            • Language: English
                            • Number of Pages: Median: 230
                            • Publisher: ➤  John Wiley & Sons - Wiley & Sons, Incorporated, John - Wiley & Sons Canada, Limited, John - John Wiley & Sons, Ltd.
                            • Publish Date:
                            • Publish Location: Hoboken, N.J - New York

                            “Fit and female” Subjects and Themes:

                            Edition Identifiers:

                            Access and General Info:

                            • First Year Published: 2006
                            • Is Full Text Available: Yes
                            • Is The Book Public: No
                            • Access Status: Printdisabled

                            Online Access

                            Downloads Are Not Available:

                            The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                              38Sexy in 6

                              By

                              Book's cover

                              “Sexy in 6” Metadata:

                              • Title: Sexy in 6
                              • Author:
                              • Language: English
                              • Number of Pages: Median: 327
                              • Publisher: ➤  Da Capo Lifelong Books - Da Capo Press - Hachette Books
                              • Publish Date:
                              • Publish Location: New York

                              “Sexy in 6” Subjects and Themes:

                              Edition Identifiers:

                              Access and General Info:

                              • First Year Published: 2007
                              • Is Full Text Available: Yes
                              • Is The Book Public: No
                              • Access Status: Printdisabled

                              Online Access

                              Downloads Are Not Available:

                              The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                39The body fat solution

                                By

                                Book's cover

                                “The body fat solution” Metadata:

                                • Title: The body fat solution
                                • Author:
                                • Language: English
                                • Publisher: Penguin USA, Inc. - Avery
                                • Publish Date:
                                • Publish Location: New York

                                “The body fat solution” Subjects and Themes:

                                Edition Identifiers:

                                Access and General Info:

                                • First Year Published: 2009
                                • Is Full Text Available: Yes
                                • Is The Book Public: No
                                • Access Status: Printdisabled

                                Online Access

                                Downloads Are Not Available:

                                The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  40The Fat Flush Fitness Plan

                                  By

                                  Book's cover

                                  “The Fat Flush Fitness Plan” Metadata:

                                  • Title: The Fat Flush Fitness Plan
                                  • Authors:
                                  • Language: English
                                  • Number of Pages: Median: 238
                                  • Publisher: McGraw-Hill
                                  • Publish Date:
                                  • Publish Location: New York

                                  “The Fat Flush Fitness Plan” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 2003
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: No
                                  • Access Status: Borrowable

                                  Online Access

                                  Downloads Are Not Available:

                                  The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  41The Darden technique for weight loss, bodyshaping, and slenderizing

                                  By

                                  Book's cover

                                  “The Darden technique for weight loss, bodyshaping, and slenderizing” Metadata:

                                  • Title: ➤  The Darden technique for weight loss, bodyshaping, and slenderizing
                                  • Author:
                                  • Language: English
                                  • Number of Pages: Median: 251
                                  • Publisher: Simon and Schuster
                                  • Publish Date:
                                  • Publish Location: New York

                                  “The Darden technique for weight loss, bodyshaping, and slenderizing” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 1982
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: No
                                  • Access Status: Borrowable

                                  Online Access

                                  Downloads Are Not Available:

                                  The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  42The 9-day wonder diet

                                  By

                                  Book's cover

                                  “The 9-day wonder diet” Metadata:

                                  • Title: The 9-day wonder diet
                                  • Authors:
                                  • Language: English
                                  • Number of Pages: Median: 348
                                  • Publisher: Dell Pub. Co. - Dell Pub Co
                                  • Publish Date:
                                  • Publish Location: New York

                                  “The 9-day wonder diet” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 1979
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: No
                                  • Access Status: Borrowable

                                  Online Access

                                  Downloads Are Not Available:

                                  The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  43101 fat burning workouts & diet strategies for women

                                  By

                                  Book's cover

                                  “101 fat burning workouts & diet strategies for women” Metadata:

                                  • Title: ➤  101 fat burning workouts & diet strategies for women
                                  • Author:
                                  • Language: English
                                  • Number of Pages: Median: 173
                                  • Publisher: Triumph Books
                                  • Publish Date:
                                  • Publish Location: Woodland Hills, CA

                                  “101 fat burning workouts & diet strategies for women” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 2008
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: No
                                  • Access Status: Borrowable

                                  Online Access

                                  Downloads Are Not Available:

                                  The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  44The secrets of skinny chicks

                                  By

                                  Book's cover

                                  “The secrets of skinny chicks” Metadata:

                                  • Title: The secrets of skinny chicks
                                  • Author:
                                  • Language: English
                                  • Number of Pages: Median: 278
                                  • Publisher: McGraw-Hill
                                  • Publish Date:
                                  • Publish Location: New York

                                  “The secrets of skinny chicks” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 2006
                                  • Is Full Text Available: Yes
                                  • Is The Book Public: No
                                  • Access Status: Printdisabled

                                  Online Access

                                  Downloads Are Not Available:

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                                    45Bottoms up!

                                    By

                                    Book's cover

                                    “Bottoms up!” Metadata:

                                    • Title: Bottoms up!
                                    • Author:
                                    • Language: English
                                    • Number of Pages: Median: 290
                                    • Publisher: Warner Books
                                    • Publish Date:
                                    • Publish Location: New York, NY

                                    “Bottoms up!” Subjects and Themes:

                                    Edition Identifiers:

                                    Access and General Info:

                                    • First Year Published: 1993
                                    • Is Full Text Available: Yes
                                    • Is The Book Public: No
                                    • Access Status: Borrowable

                                    Online Access

                                    Downloads Are Not Available:

                                    The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                    46Skinny-size it

                                    By

                                    Book's cover

                                    “Skinny-size it” Metadata:

                                    • Title: Skinny-size it
                                    • Author:
                                    • Language: English
                                    • Number of Pages: Median: 226
                                    • Publisher: ➤  Harlequin Enterprises, Limited - Harlequin Enterprises ULC - Harlequin Mills & Boon, Limited
                                    • Publish Date:

                                    “Skinny-size it” Subjects and Themes:

                                    Edition Identifiers:

                                    Access and General Info:

                                    • First Year Published: 2014
                                    • Is Full Text Available: Yes
                                    • Is The Book Public: No
                                    • Access Status: Printdisabled

                                    Online Access

                                    Downloads Are Not Available:

                                    The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                      47Ten minute trim tummies & shapely fannies

                                      By

                                      Book's cover

                                      “Ten minute trim tummies & shapely fannies” Metadata:

                                      • Title: ➤  Ten minute trim tummies & shapely fannies
                                      • Author:
                                      • Language: English
                                      • Number of Pages: Median: 128
                                      • Publisher: Sterling Publishing
                                      • Publish Date:
                                      • Publish Location: New York

                                      “Ten minute trim tummies & shapely fannies” Subjects and Themes:

                                      Edition Identifiers:

                                      Access and General Info:

                                      • First Year Published: 2001
                                      • Is Full Text Available: Yes
                                      • Is The Book Public: No
                                      • Access Status: Borrowable

                                      Online Access

                                      Downloads Are Not Available:

                                      The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                      485 Skinny Habits

                                      By

                                      Book's cover

                                      “5 Skinny Habits” Metadata:

                                      • Title: 5 Skinny Habits
                                      • Author:
                                      • Language: English
                                      • Number of Pages: Median: 256
                                      • Publisher: Potter/TenSpeed/Harmony/Rodale
                                      • Publish Date:

                                      “5 Skinny Habits” Subjects and Themes:

                                      Edition Identifiers:

                                      Access and General Info:

                                      • First Year Published: 2018
                                      • Is Full Text Available: Yes
                                      • Is The Book Public: No
                                      • Access Status: Printdisabled

                                      Online Access

                                      Downloads Are Not Available:

                                      The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                        498 Minutes in the Morning for Real Shapes, Real Sizes

                                        Specifically Designed for People Who Want to Lose 30 Pounds or More

                                        By

                                        Book's cover

                                        “8 Minutes in the Morning for Real Shapes, Real Sizes” Metadata:

                                        • Title: ➤  8 Minutes in the Morning for Real Shapes, Real Sizes
                                        • Author:
                                        • Language: English
                                        • Number of Pages: Median: 272
                                        • Publisher: ➤  Rodale International Ltd - Rodale Books - Rodale
                                        • Publish Date:
                                        • Publish Location: Emmaus, PA - Emmaus, Pa

                                        “8 Minutes in the Morning for Real Shapes, Real Sizes” Subjects and Themes:

                                        Edition Identifiers:

                                        Access and General Info:

                                        • First Year Published: 2003
                                        • Is Full Text Available: Yes
                                        • Is The Book Public: No
                                        • Access Status: Borrowable

                                        Online Access

                                        Downloads Are Not Available:

                                        The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                        508 minutes in the morning for a perfect body

                                        By

                                        Book's cover

                                        “8 minutes in the morning for a perfect body” Metadata:

                                        • Title: ➤  8 minutes in the morning for a perfect body
                                        • Author:
                                        • Language: English
                                        • Number of Pages: Median: 341
                                        • Publisher: Rodale
                                        • Publish Date:
                                        • Publish Location: [Emmaus, Pa.]

                                        “8 minutes in the morning for a perfect body” Subjects and Themes:

                                        Edition Identifiers:

                                        Access and General Info:

                                        • First Year Published: 2009
                                        • Is Full Text Available: Yes
                                        • Is The Book Public: No
                                        • Access Status: Borrowable

                                        Online Access

                                        Downloads Are Not Available:

                                        The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                        Wiki

                                        Source: Wikipedia

                                        Wikipedia Results

                                        Search Results from Wikipedia

                                        Kegel exercise

                                        help with these exercises, although various studies debate the relative effectiveness of different tools versus traditional exercises. The American gynecologist

                                        Calisthenics

                                        increasing core control, reducing stiffness but not just limited to it. Co-operative calisthenics refers to calisthenic exercises that involve two or more

                                        Toning exercises

                                        Toning exercises is a popular but unfounded term referring to physical exercises intended to create a more defined and lean-looking physique. The term

                                        Abdominal exercise

                                        expenditure and caloric intake must be created—abdominal exercises alone are not enough to reduce abdominal fat and the girth of the abdomen. Early results

                                        Frenkel exercises

                                        Frenkel exercises are a set of exercises developed by Professor Heinrich Sebastian Frenkel to treat ataxia, in particular cerebellar ataxia. They are a

                                        Strength training

                                        improve physical strength. It may involve lifting weights, bodyweight exercises (e.g., push-ups, pull-ups, and squats), isometrics (holding a position

                                        Benign paroxysmal positional vertigo

                                        hanging maneuver (in case of vertical nystagmus) or the Brandt–Daroff exercises. Medications, including antihistamines such as meclizine, may be used

                                        Five Tibetan Rites

                                        The Five Tibetan Rites is a system of exercises first described by Peter Kelder in a 1939 booklet titled The Eye of Revelation, published in Los Angeles

                                        Exercise

                                        minutes/day) of exercise could reduce the risk of early death, cardiovascular disease, stroke, and cancer. Physical exercises are generally grouped into three

                                        Williams Flexion Exercises

                                        Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar


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