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Source: The Open Library

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1Traditional aerobics

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Book's cover

“Traditional aerobics” Metadata:

  • Title: Traditional aerobics
  • Authors:
  • Language: English
  • Number of Pages: Median: 73
  • Publisher: ➤  Coaches Choice Books - American Council on Exercise
  • Publish Date:
  • Publish Location: San Diego, CA

“Traditional aerobics” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2000
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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2Core workouts

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Book's cover

“Core workouts” Metadata:

  • Title: Core workouts
  • Author:
  • Language: English
  • Number of Pages: Median: 64
  • Publisher: ➤  Mason Crest, an imprint of National Highlights
  • Publish Date:
  • Publish Location: Broomall

“Core workouts” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2014
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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3Tamilee Webb's step up fitness workout

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Book's cover

“Tamilee Webb's step up fitness workout” Metadata:

  • Title: ➤  Tamilee Webb's step up fitness workout
  • Author:
  • Language: English
  • Number of Pages: Median: 162
  • Publisher: Workman Pub.
  • Publish Date:
  • Publish Location: New York

“Tamilee Webb's step up fitness workout” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1994
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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4Step Training

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Book's cover

“Step Training” Metadata:

  • Title: Step Training
  • Author:
  • Number of Pages: Median: 108
  • Publisher: ➤  American Council on Exercise - Amer Council on Exercise
  • Publish Date:

“Step Training” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2000
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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5Step Training Plus

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“Step Training Plus” Metadata:

  • Title: Step Training Plus
  • Author:
  • Publisher: Morton Publishing Company
  • Publish Date:

“Step Training Plus” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1993
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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6Step aerobics

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Book's cover

“Step aerobics” Metadata:

  • Title: Step aerobics
  • Authors:
  • Language: English
  • Number of Pages: Median: 144
  • Publisher: ➤  Meyer & Meyer Fachverlag und Buchhandel GmbH
  • Publish Date:

“Step aerobics” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2001
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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7Fitness stepping

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Book's cover

“Fitness stepping” Metadata:

  • Title: Fitness stepping
  • Author:
  • Language: English
  • Number of Pages: Median: 162
  • Publisher: Human Kinetics
  • Publish Date:
  • Publish Location: Champaign, Ill

“Fitness stepping” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1996
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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8Aeróbic y step

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Book's cover

“Aeróbic y step” Metadata:

  • Title: Aeróbic y step
  • Author:
  • Language: ➤  Spanish; Castilian - español, castellano
  • Number of Pages: Median: 192
  • Publisher: LIBSA
  • Publish Date:
  • Publish Location: Madrid

“Aeróbic y step” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 2008
  • Is Full Text Available: Yes
  • Is The Book Public: No
  • Access Status: Borrowable

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9The effects of a ten-week step aerobic training program on the body composition of college-aged women

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“The effects of a ten-week step aerobic training program on the body composition of college-aged women” Metadata:

  • Title: ➤  The effects of a ten-week step aerobic training program on the body composition of college-aged women
  • Author:
  • Language: English
  • Number of Pages: Median: 51
  • Publish Date:

“The effects of a ten-week step aerobic training program on the body composition of college-aged women” Subjects and Themes:

Edition Identifiers:

Access and General Info:

  • First Year Published: 1992
  • Is Full Text Available: No
  • Is The Book Public: No
  • Access Status: No_ebook

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    10The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females

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    “The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females” Metadata:

    • Title: ➤  The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females
    • Author:
    • Language: English
    • Number of Pages: Median: 49
    • Publish Date:

    “The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females” Subjects and Themes:

    Edition Identifiers:

    Access and General Info:

    • First Year Published: 1995
    • Is Full Text Available: No
    • Is The Book Public: No
    • Access Status: No_ebook

    Online Access

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      11The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females

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      “The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females” Metadata:

      • Title: ➤  The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females
      • Author:
      • Language: English
      • Number of Pages: Median: 62
      • Publish Date:

      “The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females” Subjects and Themes:

      Edition Identifiers:

      Access and General Info:

      • First Year Published: 1992
      • Is Full Text Available: No
      • Is The Book Public: No
      • Access Status: No_ebook

      Online Access

      Downloads Are Not Available:

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        12Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise

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        “Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise” Metadata:

        • Title: ➤  Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise
        • Author:
        • Language: English
        • Number of Pages: Median: 73
        • Publish Date:

        “Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise” Subjects and Themes:

        Edition Identifiers:

        Access and General Info:

        • First Year Published: 1993
        • Is Full Text Available: No
        • Is The Book Public: No
        • Access Status: No_ebook

        Online Access

        Downloads Are Not Available:

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          13A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT

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          “A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT” Metadata:

          • Title: ➤  A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT
          • Author:
          • Language: English
          • Number of Pages: Median: 42
          • Publish Date:

          “A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT” Subjects and Themes:

          Edition Identifiers:

          Access and General Info:

          • First Year Published: 1993
          • Is Full Text Available: No
          • Is The Book Public: No
          • Access Status: No_ebook

          Online Access

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            14Fitness Through Aerobics And Step Training

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            Book's cover

            “Fitness Through Aerobics And Step Training” Metadata:

            • Title: ➤  Fitness Through Aerobics And Step Training
            • Author:
            • Language: English
            • Number of Pages: Median: 192
            • Publisher: ➤  Brooks Cole - Morton Publishing Company
            • Publish Date:

            “Fitness Through Aerobics And Step Training” Subjects and Themes:

            Edition Identifiers:

            Access and General Info:

            • First Year Published: 1995
            • Is Full Text Available: Yes
            • Is The Book Public: No
            • Access Status: Printdisabled

            Online Access

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              15Step training plus

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              “Step training plus” Metadata:

              • Title: Step training plus
              • Author:
              • Language: English
              • Number of Pages: Median: 83
              • Publisher: ➤  Morton Pub. Co. - Morton Pub. Co
              • Publish Date:
              • Publish Location: Englewood, Colo

              “Step training plus” Subjects and Themes:

              Edition Identifiers:

              Access and General Info:

              • First Year Published: 1993
              • Is Full Text Available: No
              • Is The Book Public: No
              • Access Status: No_ebook

              Online Access

              Downloads Are Not Available:

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                16YMCA Cardio and Step Aerobics

                Instructor Manual

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                “YMCA Cardio and Step Aerobics” Metadata:

                • Title: YMCA Cardio and Step Aerobics
                • Author:
                • Language: English
                • Number of Pages: Median: 103
                • Publisher: Human Kinetics Publishers
                • Publish Date:

                “YMCA Cardio and Step Aerobics” Subjects and Themes:

                Edition Identifiers:

                Access and General Info:

                • First Year Published: 2005
                • Is Full Text Available: No
                • Is The Book Public: No
                • Access Status: No_ebook

                Online Access

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                  17Complete guide to step aerobics

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                  Book's cover

                  “Complete guide to step aerobics” Metadata:

                  • Title: ➤  Complete guide to step aerobics
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 109
                  • Publisher: Jones and Bartlett
                  • Publish Date:
                  • Publish Location: Boston

                  “Complete guide to step aerobics” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 1992
                  • Is Full Text Available: No
                  • Is The Book Public: No
                  • Access Status: No_ebook

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                  18Complete guide to step aerobics

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                  “Complete guide to step aerobics” Metadata:

                  • Title: ➤  Complete guide to step aerobics
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 109
                  • Publisher: Jones and Bartlett
                  • Publish Date:
                  • Publish Location: Boston

                  “Complete guide to step aerobics” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 1992
                  • Is Full Text Available: No
                  • Is The Book Public: No
                  • Access Status: No_ebook

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                  19The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics

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                  “The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics” Metadata:

                  • Title: ➤  The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics
                  • Author:
                  • Language: English
                  • Number of Pages: Median: 58
                  • Publish Date:

                  “The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics” Subjects and Themes:

                  Edition Identifiers:

                  Access and General Info:

                  • First Year Published: 1995
                  • Is Full Text Available: No
                  • Is The Book Public: No
                  • Access Status: No_ebook

                  Online Access

                  Downloads Are Not Available:

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                    20Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry

                    By

                    “Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry” Metadata:

                    • Title: ➤  Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry
                    • Author:
                    • Language: English
                    • Number of Pages: Median: 64
                    • Publish Date:

                    “Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry” Subjects and Themes:

                    Edition Identifiers:

                    Access and General Info:

                    • First Year Published: 1995
                    • Is Full Text Available: No
                    • Is The Book Public: No
                    • Access Status: No_ebook

                    Online Access

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                      21Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT

                      By

                      “Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT” Metadata:

                      • Title: ➤  Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT
                      • Author:
                      • Language: English
                      • Number of Pages: Median: 55
                      • Publish Date:

                      “Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT” Subjects and Themes:

                      Edition Identifiers:

                      Access and General Info:

                      • First Year Published: 1993
                      • Is Full Text Available: No
                      • Is The Book Public: No
                      • Access Status: No_ebook

                      Online Access

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                        22The effect of arm exercise on the energy cost of StairMaster stepping in males

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                        “The effect of arm exercise on the energy cost of StairMaster stepping in males” Metadata:

                        • Title: ➤  The effect of arm exercise on the energy cost of StairMaster stepping in males
                        • Author:
                        • Language: English
                        • Number of Pages: Median: 50
                        • Publish Date:

                        “The effect of arm exercise on the energy cost of StairMaster stepping in males” Subjects and Themes:

                        Edition Identifiers:

                        Access and General Info:

                        • First Year Published: 1995
                        • Is Full Text Available: No
                        • Is The Book Public: No
                        • Access Status: No_ebook

                        Online Access

                        Downloads Are Not Available:

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                          23The energy cost of stepping on the NordicSport Stepper in females

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                          “The energy cost of stepping on the NordicSport Stepper in females” Metadata:

                          • Title: ➤  The energy cost of stepping on the NordicSport Stepper in females
                          • Author:
                          • Language: English
                          • Number of Pages: Median: 26
                          • Publish Date:

                          “The energy cost of stepping on the NordicSport Stepper in females” Subjects and Themes:

                          Edition Identifiers:

                          Access and General Info:

                          • First Year Published: 1995
                          • Is Full Text Available: No
                          • Is The Book Public: No
                          • Access Status: No_ebook

                          Online Access

                          Downloads Are Not Available:

                          The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                            24Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands

                            By

                            “Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands” Metadata:

                            • Title: ➤  Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands
                            • Author:
                            • Language: English
                            • Number of Pages: Median: 80
                            • Publish Date:

                            “Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands” Subjects and Themes:

                            Edition Identifiers:

                            Access and General Info:

                            • First Year Published: 1991
                            • Is Full Text Available: No
                            • Is The Book Public: No
                            • Access Status: No_ebook

                            Online Access

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                            The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                              25Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry

                              By

                              “Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry” Metadata:

                              • Title: ➤  Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry
                              • Author:
                              • Language: English
                              • Number of Pages: Median: 64
                              • Publish Date:

                              “Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry” Subjects and Themes:

                              Edition Identifiers:

                              Access and General Info:

                              • First Year Published: 1991
                              • Is Full Text Available: No
                              • Is The Book Public: No
                              • Access Status: No_ebook

                              Online Access

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                              The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                26Jiao ta man yun dong

                                By

                                “Jiao ta man yun dong” Metadata:

                                • Title: Jiao ta man yun dong
                                • Author:
                                • Language: chi
                                • Number of Pages: Median: 127
                                • Publisher: ➤  Shi bao wen hua chu ban qi ye gu fen you xian gong si
                                • Publish Date:
                                • Publish Location: Taibei Shi

                                “Jiao ta man yun dong” Subjects and Themes:

                                Edition Identifiers:

                                Access and General Info:

                                • First Year Published: 2014
                                • Is Full Text Available: No
                                • Is The Book Public: No
                                • Access Status: No_ebook

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                                27Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)

                                By

                                Book's cover

                                “Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)” Metadata:

                                • Title: ➤  Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)
                                • Author:
                                • Language: English
                                • Number of Pages: Median: 184
                                • Publisher: Brooks Cole
                                • Publish Date:

                                “Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)” Subjects and Themes:

                                Edition Identifiers:

                                Access and General Info:

                                • First Year Published: 2006
                                • Is Full Text Available: No
                                • Is The Book Public: No
                                • Access Status: No_ebook

                                Online Access

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                                The book is not public therefore the download links will not allow the download of the entire book, however, borrowing the book online is available.

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                                  28Fitness!

                                  By

                                  “Fitness!” Metadata:

                                  • Title: Fitness!
                                  • Author:
                                  • Language: English
                                  • Number of Pages: Median: 253
                                  • Publisher: Wadsworth, Cengage Learning
                                  • Publish Date:
                                  • Publish Location: Belmont, CA

                                  “Fitness!” Subjects and Themes:

                                  Edition Identifiers:

                                  Access and General Info:

                                  • First Year Published: 2013
                                  • Is Full Text Available: No
                                  • Is The Book Public: No
                                  • Access Status: No_ebook

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