Explore: Leg Extensions

The leg extension is a resistance weight training exercise that targets the quadriceps muscle (m. quadriceps femoris) in the legs. The exercise is done

The leg is the entire lower leg of the human body, including the foot, thigh or sometimes even the hip or buttock region. The major bones of the leg are

sled moves uncontrollably towards the trainer. Equipment Leg press machine. The leg extension is performed while seated by raising a weight out in front

training, the quadriceps are trained by several leg exercises including the squat, leg press, and leg extension.[citation needed] The proper Latin plural form

gluteus maximus and other muscles of the upper leg: Hip thrusts Glute bridge Quadruped hip extensions Kettlebell swings Squats and variations like split

by McTiernan that included 12-inch (300 mm) leg extensions that gave the Predator a backward bent satyr-leg. The design did not work in jungle locations

flexibility and muscle strength. Isometric exercises, such as isometric leg extensions, have been shown to strengthen the knee, reduce pain and inhibition

as the neck and trunk, extension is movement in the posterior direction. Extension of the hip or shoulder moves the arm or leg backward. Even for other

additions to the machine were made, such as butterfly attachments and leg extensions. The newest product addition is the Soloflex Whole Body Vibration (WBV)

In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur and tibia (tibiofemoral joint),