Explore: Physical Exercise

Exercise or working out is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight

The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. Research in

Aerobic exercise, also known as cardio, is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along

systematic exercise of the joints, similar to later developments in physical therapy. The earliest documented origins of actual physical therapy as a

patient's physical fitness to make sure a person has the capacity to perform the exercises. In the United Kingdom there is a scheme called "Exercise on prescription"

Air Force Exercise Plans. Gerard Arthus. Gerard Arthus. Royal Canadian Air Force (1962). Royal Canadian Air Force Exercise Plans for Physical Fitness.

Epigenetics of physical exercise is the study of epigenetic modifications to the cell genome resulting from physical exercise. Environmental factors, including

An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric"

Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and