Explore: Asanas

century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them. In the 20th

for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists,

practice of yoga. Asana Journal is a yoga magazine. Asana may also refer to: Asana, Peru, an archaeological site by the Asana River Asana River, in southern

Asana, Inc. (/əˈsɑːnə/ or /ˈɑːsənə/) is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management"

yoga as exercise incorporating a flow sequence of some twelve linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though

2,100 Asanas: The Complete Yoga Positions is a 2015 non-fiction book written by Mr. Yoga, Daniel Lacerda. 2,100 Asanas: The Complete Yoga Positions features

The standing asanas are the yoga poses or asanas with one or both feet on the ground, and the body more or less upright. They are among the most distinctive

 32. Srinivasa 2002, pp. 98–122 – asanas listed; Between pages 153 & 154 – Figures of asanas; pp. 157–159 – asanas named but not described. Singleton

of yoga postures (asanas). The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable

possible. The pose is both an asana and a mudra; easier variants begin from Ardha Padmasana. Variations of several other asanas such as Sirsasana (yoga headstand)