The Daniel plan
40 days to a healthier life
By Richard Warren, Daniel G. Amen, Mark Hyman, Sean Foy and Dee Eastman
"The Daniel plan" was published by Zondervan in 2013 - Grand Rapids, Mich, it has 346 pages and the language of the book is English.
“The Daniel plan” Metadata:
- Title: The Daniel plan
- Authors: Richard WarrenDaniel G. AmenMark HymanSean FoyDee Eastman
- Language: English
- Number of Pages: 346
- Publisher: Zondervan
- Publish Date: 2013
- Publish Location: Grand Rapids, Mich
“The Daniel plan” Subjects and Themes:
- Subjects: ➤ Nutrition - Self-help groups - Functional foods - Activity programs - Christianity - Case studies - Nutrition counseling - Church group work - Christian life - Health, religious aspects - Daniel (biblical figure) - Functional food - nyt:advice-how-to-and-miscellaneous=2013-12-22 - New York Times bestseller
- People: Daniel (Biblical figure)
Edition Specifications:
- Pagination: 346 p.
Edition Identifiers:
- The Open Library ID: OL26918864M - OL19705689W
- Online Computer Library Center (OCLC) ID: 962198364 - 851254928
- Library of Congress Control Number (LCCN): 2013037205
- ISBN-13: 9780310344292
- ISBN-10: 0310344298
- All ISBNs: 0310344298 - 9780310344292
AI-generated Review of “The Daniel plan”:
"The Daniel plan" Table Of Contents:
- 1- How it all began
- 2- The essentials
- 3- Faith. God's power ; Our part in change
- 4- Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life
- 5- Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action
- 6- Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose
- 7- Friends. The gift of loving community ; The foundation
- 8- Living the lifestyle
- 9- Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness
- 10- 40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes.
"The Daniel plan" Description:
The Open Library:
God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages people to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.
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- Preview Status: restricted
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