Starting strength - Info and Reading Options
basic barbell training
By Mark Rippetoe
"Starting strength" was published by Aasgaard Co. in 2011 - Wichita Falls, TX, it has 347 pages and the language of the book is English.
“Starting strength” Metadata:
- Title: Starting strength
- Author: Mark Rippetoe
- Language: English
- Number of Pages: 347
- Publisher: Aasgaard Co.
- Publish Date: 2011
- Publish Location: Wichita Falls, TX
“Starting strength” Subjects and Themes:
- Subjects: Coaching - Weight training - Weight lifting
Edition Specifications:
- Pagination: vii, 347 p.
Edition Identifiers:
- The Open Library ID: OL27089045M - OL19903741W
- Online Computer Library Center (OCLC) ID: 767650144
- Library of Congress Control Number (LCCN): 2012532481
- ISBN-13: 9780982522738 - 9780982522745
- ISBN-10: 0982522738 - 0982522746
- All ISBNs: 0982522738 - 0982522746 - 9780982522738 - 9780982522745
AI-generated Review of “Starting strength”:
"Starting strength" Table Of Contents:
- 1- Strength: why and how
- 2- The squat
- 3- The press
- 4- The deadlift
- 5- The bench press
- 6- The power clean
- 7- Useful assistance exercises
- 8- Programming.
Read “Starting strength”:
Read “Starting strength” by choosing from the options below.
Search for “Starting strength” downloads:
Visit our Downloads Search page to see if downloads are available.
Borrow "Starting strength" Online:
Check on the availability of online borrowing. Please note that online borrowing has copyright-based limitations and that the quality of ebooks may vary.
- Is Online Borrowing Available: Yes
- Preview Status: full
- Check if available: The Open Library & The Internet Archive
Find “Starting strength” in Libraries Near You:
Read or borrow “Starting strength” from your local library.
- The WorldCat Libraries Catalog: Find a copy of “Starting strength” at a library near you.
Buy “Starting strength” online:
Shop for “Starting strength” on popular online marketplaces.
- Ebay: New and used books.