Thoughts & Feelings: Taking Control of Your Moods and Your Life
A Workbook of Cognitive Behavioral Techniques
By Matthew McKay, Patrick Fanning and Martha Davis
"Thoughts & Feelings: Taking Control of Your Moods and Your Life" is published by New Harbinger Publications in January 1998, it has 242 pages and the language of the book is English.
“Thoughts & Feelings: Taking Control of Your Moods and Your Life” Metadata:
- Title: ➤ Thoughts & Feelings: Taking Control of Your Moods and Your Life
- Authors: Matthew McKayPatrick FanningMartha Davis
- Language: English
- Number of Pages: 242
- Publisher: New Harbinger Publications
- Publish Date: January 1998
“Thoughts & Feelings: Taking Control of Your Moods and Your Life” Subjects and Themes:
- Subjects: ➤ Cognitive therapy - Crisis Intervention - Psychological Stress - Stress, Psychological - Coping with personal problems - Physiological & neuro-psychology - Popular psychology - General - Self-Help - Self-realization - Psychology - Mood Disorders - Behavior Therapy - Emotions - Internal medicine - Stress management - Relaxation
Edition Specifications:
- Format: Paperback
- Weight: 1.3 pounds
- Dimensions: 10.9 x 8.4 x 0.7 inches
Edition Identifiers:
- The Open Library ID: OL8733689M - OL2764949W
- Online Computer Library Center (OCLC) ID: 38309417
- ISBN-13: 9781572240933
- ISBN-10: 1572240938
- All ISBNs: 1572240938 - 9781572240933
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