The performance paleo cookbook - Info and Reading Options
recipes for training harder, getting stronger & gaining the competitive edge
By Stephanie Gaudreau
"The performance paleo cookbook" was published in 2015 - mau, it has 224 pages and the language of the book is English.
“The performance paleo cookbook” Metadata:
- Title: The performance paleo cookbook
- Author: Stephanie Gaudreau
- Language: English
- Number of Pages: 224
- Publish Date: 2015
- Publish Location: mau
“The performance paleo cookbook” Subjects and Themes:
- Subjects: ➤ Nutrition - Recipes - Athletes - High-protein diet - Prehistoric peoples - Cooking (Natural foods) - Cooking (natural foods)
Edition Specifications:
- Pagination: 224 pages :
Edition Identifiers:
- The Open Library ID: OL26419531M - OL17831571W
- Online Computer Library Center (OCLC) ID: 881092962
- Library of Congress Control Number (LCCN): 2014946095
- ISBN-13: 9781624141010
- ISBN-10: 1624141013
- All ISBNs: 1624141013 - 9781624141010
AI-generated Review of “The performance paleo cookbook”:
"The performance paleo cookbook" Table Of Contents:
- 1- Pre-workout snacks
- 2- Post-workout refuel
- 3- Protein-packed meals to build strength
- 4- Carb-dense sides to maximize recovery
- 5- Nutrient-boosting veggie sides
- 6- Tasty & nutritious treats
- 7- Scrumptious sauces & seasonings.
"The performance paleo cookbook" Description:
The Open Library:
When you train, your body needs the right combination of nutrients - whether it is to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.
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