The complete idiot's guide to glycemic index snacks - Info and Reading Options
By Beale, Lucy
"The complete idiot's guide to glycemic index snacks" was published by Alpha in 2011 - New York, it has 319 pages and the language of the book is English.
“The complete idiot's guide to glycemic index snacks” Metadata:
- Title: ➤ The complete idiot's guide to glycemic index snacks
- Author: Beale, Lucy
- Language: English
- Number of Pages: 319
- Publisher: Alpha
- Publish Date: 2011
- Publish Location: New York
“The complete idiot's guide to glycemic index snacks” Subjects and Themes:
- Subjects: Reducing diets - Recipes - Low-carbohydrate diet - Glycemic index
Edition Specifications:
- Pagination: xv, 319 p. ;
Edition Identifiers:
- The Open Library ID: OL25104482M - OL16285889W
- Online Computer Library Center (OCLC) ID: 706018332
- Library of Congress Control Number (LCCN): 2011902715
- ISBN-13: 9781615640829
- ISBN-10: 1615640827
- All ISBNs: 1615640827 - 9781615640829
AI-generated Review of “The complete idiot's guide to glycemic index snacks”:
"The complete idiot's guide to glycemic index snacks" Table Of Contents:
- 1- The art of the snack. Looking at snacks in a new light ; The making of good snacks
- 2- Mostly meatless snacks. Versatile vegetables ; Fantastic fruit ; Dips, spreads, salsas, and sauces ; Cheese and tofu treats
- 3- Heartier fare. Beef, pork, and lamb ; Perfect poultry ; Sensational seafood ; Excellent eggs ; Bountiful beans and legumes ; Great whole grains ; Crackers, breads, and muffins
- 4- Sweet treats. Nuts and trail mixes ; Puddings, pies, and cheesecakes ; Cookies, brownies, bars, and more ; Delicious drinks.
"The complete idiot's guide to glycemic index snacks" Description:
The Open Library:
When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.
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