RESET Your "Feel Good" Hormones With ACTIVITY | Dopamine, Serotonin, Endorphins - Info and Reading Options

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#endorphins #dopamine #selfrefinement<br />SUBSCRIBE for more videos like this - LIKE the video if you enjoyed it COMMENT and have your say<br /><br />Reset your hormonal responses by training. The more you train, the more your true purpose is realised.<br /><br />Exercise not only keeps us fit and healthy, but also protects us from disease and degeneration. It stimulates the production of various hormones, including:<br /><br />Growth hormones that are crucial to repair and growth.<br />Testosterone, which helps to refresh and reinvigorate the body and aids muscle growth.<br />Insulin and thyroid hormones that help to regulate blood glucose levels and aid metabolism.<br /><br />Additionally, exercise can assist the brain in producing hormones associated with happiness, such as:<br /><br />Dopamine, the hormone responsible for making us feel good. If we are able to achieve our body shape or weight goals, this hormone will be produced in greater quantities.<br />Serotonin, which can help reduce the symptoms of depression.<br />Endorphins, which are directly related to happiness, meaning they can help to reduce physical pain or symptoms of injury in our muscles due to its chemical properties being similar to morphine, which is used for pain relief.<br />____________________________________<br />If you would like to show even more support for the channel or have a video request/a topic you would like me to speak on, feel free to donate if so inclined:<br /><br />PayPal: https://paypal.me/falconblack<br />Cash App: £yellowpill<br />Enquiries: [email protected]<br /><br />GET 15% OFF AWARD WINNING TONGKAT ALI for a NATURAL TESTOSTERONE BOOST at www.tongkatfitness.com<br />At checkout, enter code: FLKBLK15<br />(This discount is intended for subcribers of this channel and it has a limited number of uses)<br /><br />GET 10% OFF KR@TOM for FOCUS, SOCIAL ANXIETY, LETHARGY, PAIN RELIEF and more at https://www.kratom.co.uk/shop/<br />At checkout, enter code: FLKBLK10<br /><br />The Falcon Black channel is made for men, where we focus on addressing issues that affect the wellbeing and harmony of men. The Falcon Black channel designates focus on matters pertaining to #selfimprovement whereby improving the mental performance, socio-economic standing, and physical performance - in the form of a series of videos orchestrated by Falcon Black.<br /><br />Disclaimer: "Falcon Black" can not be held responsible for any errors or omissions and accepts zero liability for any loss or damages howsoever arising. "Falcon Black" reserves the right to amend or remove content or terminate the entire channel at anytime without notice.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />selfimprovement, menshealth, IBMOR, gym, testosterone, taekwondo, karate, MMA, UFC, yellowpill, selfrefinement, karate, muaythai, kickboxing, shotokhan, kick, punch

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