Rapt
mastering attention to transform experience
By Winifred Gallagher
"Rapt" was published by Penguin Press in 2009 - New York, it has 244 pages and the language of the book is English.
“Rapt” Metadata:
- Title: Rapt
- Author: Winifred Gallagher
- Language: English
- Number of Pages: 244
- Publisher: Penguin Press
- Publish Date: 2009
- Publish Location: New York
“Rapt” Subjects and Themes:
- Subjects: ➤ Attention - Nonfiction - Psychology - Quality of life - Attention-deficit hyperactivity disorder - Decision making - Self-actualization (psychology)
Edition Specifications:
- Pagination: p. cm.
Edition Identifiers:
- The Open Library ID: OL23017515M - OL1932184W
- Online Computer Library Center (OCLC) ID: 233549417
- Library of Congress Control Number (LCCN): 2009002633
- ISBN-13: 9781594202100
- All ISBNs: 9781594202100
AI-generated Review of “Rapt”:
"Rapt" Table Of Contents:
- 1- Pay attention: your life depends on it
- 2- Inside out: feelings frame focus
- 3- Outside in: what you see is what you get
- 4- Nature: your focal compass
- 5- Nurture: this is your brain on attention
- 6- Relationships: attending to different worlds
- 7- Productivity: in the (work) zone
- 8- Decisions: focusing illusions
- 9- Creativity: an eye for detail
- 10- Focus interruptus
- 11- Disordered attention
- 12- Motivation: the carrot on the stick
- 13- Health: energy goes where attention flows
- 14- Meaning: attending to what matters most.
"Rapt" Description:
The Open Library:
Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.
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- Preview Status: restricted
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