Improving your memory - Info and Reading Options
how to remember what you're starting to forget
By Janet Fogler
"Improving your memory" was published in 2014 - mdu, it has 153 pages and the language of the book is English.
“Improving your memory” Metadata:
- Title: Improving your memory
- Author: Janet Fogler
- Language: English
- Number of Pages: 153
- Publish Date: 2014
- Publish Location: mdu
“Improving your memory” Subjects and Themes:
- Subjects: Memory in old age - Age factors - Mnemonics - Memory
Edition Specifications:
- Pagination: viii, 153 pages
Edition Identifiers:
- The Open Library ID: OL26941504M - OL19728398W
- Online Computer Library Center (OCLC) ID: 872139343
- Library of Congress Control Number (LCCN): 2014008681
- ISBN-13: 9781421415703
- ISBN-10: 1421415704
- All ISBNs: 1421415704 - 9781421415703
AI-generated Review of “Improving your memory”:
"Improving your memory" Table Of Contents:
- 1- How memory works. You can improve your memory ; Understanding the components of memory ; How we remember ; Why we forget ; Let's review
- 2- How memory changes as we age. What changes? what doesn't? ; Problems with encoding ; Problems with recall
- 3- Factors that affect memory. You and your memory : a self-inventory ; Check your effort and attitude ; Could your mood be the problem? ; Ask your doctor about health issues ; Let's review again
- 4- Techniques for improving your memory. Exploring memory improvement strategies ; Improving your ability to encode ; Your don't have to keep everything in your head ; Did I or didn't I? ; Remembering more than one thing ; Improving your ability to recall ; General tips for remembering
- 5- Appendix. Alzheimer's Disease and related dementias.
"Improving your memory" Description:
The Open Library:
"Improving Your Memory reinforces memory techniques through real-life examples. It also describes how memory works, how it changes with age, stress, illness, and depression; and why people remember what they do"--Page [4] of cover.
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