Essentials of Creatine in Sports and Health - Info and Reading Options
By Jeffrey R. Stout, Antonio, Jose PhD and Douglas Kalman

"Essentials of Creatine in Sports and Health" is published by Humana Press in December 12, 2007, it has 254 pages and the language of the book is English.
“Essentials of Creatine in Sports and Health” Metadata:
- Title: ➤ Essentials of Creatine in Sports and Health
- Authors: Jeffrey R. StoutAntonio, Jose PhDDouglas Kalman
- Language: English
- Number of Pages: 254
- Publisher: Humana Press
- Publish Date: December 12, 2007
- Library of Congress Classification: RC1200-1245RA427.8RMQP801.C8 E87 2008
“Essentials of Creatine in Sports and Health” Subjects and Themes:
- Subjects: ➤ Physiological effect - Nutrition - Creatine - Athletes - Health aspects - Athletes, nutrition - Amino acids - Athletic Performance - Dietary Supplements - Therapeutic use - Health effects
Edition Specifications:
- Format: Hardcover
- Weight: 1.2 pounds
- Dimensions: 9.1 x 6.1 x 0.9 inches
Edition Identifiers:
- The Open Library ID: OL12325692M - OL16932062W
- Online Computer Library Center (OCLC) ID: 171111209
- Library of Congress Control Number (LCCN): 2007940765
- ISBN-13: 9781588296900
- ISBN-10: 1588296903
- All ISBNs: 1588296903 - 9781588296900
AI-generated Review of “Essentials of Creatine in Sports and Health”:
"Essentials of Creatine in Sports and Health" Description:
The Open Library:
From the Publisher: A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that 'supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.' In reality, creatine is intimately involved in energy metabolism, performance, and training adaptations, and, recently, several studies have uncovered its potential clinical application toward treating various neuromuscular diseases and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist.
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