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Boundaries.What feelings, thoughts, or even physical reactions do you get when you hear that word?Angelica Ross, content creator, copywriter, and marketing expert, and I kick off the very first episode of the Permission to Pivot Podcast talking about: The connotations that the word \"boundaries\" can elicit and how to find softness around itThe many benefits boundaries provide, including helping with decision-making and casting intentional yeses for the things that matter most to you How to gently communicate your boundaries to those around you The underlying fears behind people-pleasing How to honor both individuals' values and keep your boundaries in relationships Figuring out your real values, not just what you think you're supposed to care about or one that's based out of fear A practical call-to-action for figuring out your boundaries in the first place"A boundary is something that allows me to know where my values are and to figure out where I want to give my time. It allows me to give an intentional yes or intentional no. It's a guideline for living." -Angelica Ross"We often feel, especially as women, that we need to qualify our statements and to explain why, especially when it's a 'No.' But with boundaries, you don't need to have a justification for it. 'No' is a complete sentence." -Marissa BurdettFor show notes, quotes from the episode, links, and information on the guest, visit permissiontopivot.com.

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"Ep. 01: Creating And Communicating Values-Based Boundaries With Angelica Ross" is available for download from The Internet Archive in "audio" format, the size of the file-s is: 33.72 Mbs, and the file-s went public at Tue May 18 2021.

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