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Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ****ultra-endurance athlete, 2 years later he competed in the 'Ultraman World Championships', a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men's Fitness's '25 Fittest Men in the World'. In 2012, he published his memoir 'Finding Ultra', and shortly after, 'The Rich Roll Podcast' which has released over 750 podcasts. In this conversation Rich and Steven discuss topics, such as: The key lessons Rich has learned after interviewing 750 guests Rich's struggle with alcoholism What inspired Rich to make such a radical change in his life The benefit of test yourself with difficult challenges Why you should have a nourished life rather than a balanced life You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy Follow Rich: Instagram: https://bit.ly/42r1arI Twitter: https://bit.ly/3oRmJ6U YouTube: https://bit.ly/43pa7Dd Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Huel: https://g2ul0.app.link/G4RjcdKNKsb AirBnB: http://bit.ly/40TcyNr Blue jeans: https://g2ul0.app.link/NCgpGjVNKsb  

Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ****ultra-endurance athlete, 2 years later he competed in the 'Ultraman World Championships', a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men's Fitness's '25 Fittest Men in the World'. In 2012, he published his memoir 'Finding Ultra', and shortly after, 'The Rich Roll Podcast' which has released over 750 podcasts. In this conversation Rich and Steven discuss topics, such as: The key lessons Rich has learned after interviewing 750 guests Rich's struggle with alcoholism What inspired Rich to make such a radical change in his life The benefit of test yourself with difficult challenges Why you should have a nourished life rather than a balanced life You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy Follow Rich: Instagram: https://bit.ly/42r1arI Twitter: https://bit.ly/3oRmJ6U YouTube: https://bit.ly/43pa7Dd Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Huel: https://g2ul0.app.link/G4RjcdKNKsb AirBnB: http://bit.ly/40TcyNr Blue jeans: https://g2ul0.app.link/NCgpGjVNKsb  

Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ****ultra-endurance athlete, 2 years later he competed in the 'Ultraman World Championships', a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men's Fitness's '25 Fittest Men in the World'. In 2012, he published his memoir 'Finding Ultra', and shortly after, 'The Rich Roll Podcast' which has released over 750 podcasts. In this conversation Rich and Steven discuss topics, such as: The key lessons Rich has learned after interviewing 750 guests Rich's struggle with alcoholism What inspired Rich to make such a radical change in his life The benefit of test yourself with difficult challenges Why you should have a nourished life rather than a balanced life You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy Follow Rich: Instagram: https://bit.ly/42r1arI Twitter: https://bit.ly/3oRmJ6U YouTube: https://bit.ly/43pa7Dd Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Huel: https://g2ul0.app.link/G4RjcdKNKsb AirBnB: http://bit.ly/40TcyNr Blue jeans: https://g2ul0.app.link/NCgpGjVNKsb  

x, 158 p. : 22 cm

xv, 217 p. : 23 cm

276 p. ; 25 cm

276 p. ; 25 cm

Let's detour from career advice to talk about something even more important-your health-with Josie Santi of The Everygirl Podcast. In this episode, Josie shares 5 science-backed wellness practices that add value to your everyday life. We'll discuss:What's cycle-syncing and how you can use it to supercharge your lifeThe impact of meditation for 8 mins at a timeWhy mental health is the key to healing your bodyThe power of walking for gut healthHow to identify spiritual vs emotional hunger for a healthy lifestyleShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Free Resource: https://www.careercontessa.com/resources/100-ways-self-care/Guest ResourcesThe Everygirl Podcast: https://www.theeverygirlpodcast.comAlisa Vitti (Cycle Syncing)Kelly Smith (Meditation)Organic Olivia (Mental Health Heals Physical Symptoms)Tayla Burke (Walking and Chewing Slower for Digestion)Dr. Adrienne Youdim (Weight Loss)Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Shopify's award-winning help is there to support your success every step of the way. Sign up for a $1 per month trial period at shopify.com/careercontessa. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Stafford's presentation "Escape the Type A Trap: Key Mindset Shifts to Beat Burnout and Transform your Life" from Southeastern's March 2024 "Women Mean Business" Conference held at Southeastern.

Are you ready to unlock your full potential, achieve your goals, and live a more fulfilling life? Look no further than Darryl Bumpass Sr. - your trusted Life Coach in the United States Website: https://darrylbumpasssr.com

🙈Shouldn't this be common sense?! 👉When we disappear the differences between men and women, we lose the potential for true complementarity…☯️ the kind that doesn't require sacrifice or compromise. Here's the thing: Feminism has dangled an impossible carrot… indoctrinated us into a world where: "I, as a woman, can do everything a man can do, bleeding!" 👠 But in attempting to do it all… a woman might actually be abandoning her greatest power 💃 … 🌊✨Her cyclical nature🌊✨ Because you can harness the native energies of your cycle and actually organize your life for optimal expression. So that your embodied intuition leads the way! 🌺 🎙️Got a new juicy pod for you, lovely human! ⚡BDSM: 5 Ways It Can Heal Your Life⚡ From healing your trauma to reclaiming your power → this episode will get you on the path of owning Your Self as a sexual being, both in and out of the bedroom. So hit the link in bio and find out: 🔥How the individuation process brings us together 🔥Why women need true submission, not domination and control 🔥The value of consensual polarity 🔥Are you engaging in kink dynamics without even knowing? 🔥5 ways that BDSM can heal trauma 🔥Safe words and boundary setting: Getting comfortable with your “no” Tune into the episode & then let me know how you're going to reclaim your innate power next.

If you received a cancer diagnosis, what do you think you would do? What would be the first action item on your “let’s crush this” list? If you’re anything like today’s Unplug podcast guest, you’d sign up for an Ironman triathlon of course!   Dr. Ruth Heidrich is a six-time Ironman Triathlon finisher who has won more than 900 medals in races around the world, including more than 60 marathons. She’s also the recipient of 8 gold medals in the U.S. Senior Olympics and was named one of the 10 fittest women in North America. Now in her late seventies, Ruth was diagnosed with breast cancer in her forties which inspired a massive life shift that ignited her passion for change.   What is most inspiring about Ruth is that much of what she accomplished came later in life. After surviving breast cancer without any conventional treatments from the allopathic medical model, she charted a new course for her life. Ruth chose to heal herself entirely with diet – along with the powerful belief that she would reverse the cancer. By moving away from a status quo animal-based diet and throwing herself completely into a status quo crushing vegan diet, she healed herself. As she healed, her health soared and she dove head first into inspiring physical challenges to prove that what we put into our body not only fuels us, it becomes us.   Ruth has since been featured in the game-changing movie “Forks Over Knives” and has authored four books including her latest book Lifelong Running: How to Overcome the 11 Myths of Running and Live a Healthier Life.   Fueling with live food unleashes the powerful life force that connects us to our core being – that expansive place within that is capable of anything. Ruth is a shining example of someone who lives her life guided by that powerful life force and as a result, she’s accomplished incredible physical feats as she inspires the masses to open their hearts and minds to a higher level of wellness.   In this week’s conversation we chat about:   • The misinformation of today’s mainstream medical profession. • How passion ignites the fire within our hearts. • The normalization of obesity. • How diet is the solution to all of our problems. • The transformative healing power of raw food. • How a vegan lifestyle can be the gateway for awakening. • The loving power of compassionate detachment. • How waking up to a wider circle of compassion is often triggered by a personal crisis. • The difference between positive, negative, and variable reinforcement.   To quote T.Colin Campbell’s words, “Ruth Heidrich is an inspiration to so many people. Her persistence, her commitment to fitness, her use of the healthiest food, and her consciousness of what could be a bright future for all of us make this interview a must listen”.   I’m honored to share my conversation with this passionate and inspiring woman with you today.

If you received a cancer diagnosis, what do you think you would do? What would be the first action item on your “let’s crush this” list? If you’re anything like today’s Unplug podcast guest, you’d sign up for an Ironman triathlon of course!   Dr. Ruth Heidrich is a six-time Ironman Triathlon finisher who has won more than 900 medals in races around the world, including more than 60 marathons. She’s also the recipient of 8 gold medals in the U.S. Senior Olympics and was named one of the 10 fittest women in North America. Now in her late seventies, Ruth was diagnosed with breast cancer in her forties which inspired a massive life shift that ignited her passion for change.   What is most inspiring about Ruth is that much of what she accomplished came later in life. After surviving breast cancer without any conventional treatments from the allopathic medical model, she charted a new course for her life. Ruth chose to heal herself entirely with diet – along with the powerful belief that she would reverse the cancer. By moving away from a status quo animal-based diet and throwing herself completely into a status quo crushing vegan diet, she healed herself. As she healed, her health soared and she dove head first into inspiring physical challenges to prove that what we put into our body not only fuels us, it becomes us.   Ruth has since been featured in the game-changing movie “Forks Over Knives” and has authored four books including her latest book Lifelong Running: How to Overcome the 11 Myths of Running and Live a Healthier Life.   Fueling with live food unleashes the powerful life force that connects us to our core being – that expansive place within that is capable of anything. Ruth is a shining example of someone who lives her life guided by that powerful life force and as a result, she’s accomplished incredible physical feats as she inspires the masses to open their hearts and minds to a higher level of wellness.   In this week’s conversation we chat about:   • The misinformation of today’s mainstream medical profession. • How passion ignites the fire within our hearts. • The normalization of obesity. • How diet is the solution to all of our problems. • The transformative healing power of raw food. • How a vegan lifestyle can be the gateway for awakening. • The loving power of compassionate detachment. • How waking up to a wider circle of compassion is often triggered by a personal crisis. • The difference between positive, negative, and variable reinforcement.   To quote T.Colin Campbell’s words, “Ruth Heidrich is an inspiration to so many people. Her persistence, her commitment to fitness, her use of the healthiest food, and her consciousness of what could be a bright future for all of us make this interview a must listen”.   I’m honored to share my conversation with this passionate and inspiring woman with you today.

If you received a cancer diagnosis, what do you think you would do? What would be the first action item on your “let’s crush this” list? If you’re anything like today’s Unplug podcast guest, you’d sign up for an Ironman triathlon of course!   Dr. Ruth Heidrich is a six-time Ironman Triathlon finisher who has won more than 900 medals in races around the world, including more than 60 marathons. She’s also the recipient of 8 gold medals in the U.S. Senior Olympics and was named one of the 10 fittest women in North America. Now in her late seventies, Ruth was diagnosed with breast cancer in her forties which inspired a massive life shift that ignited her passion for change.   What is most inspiring about Ruth is that much of what she accomplished came later in life. After surviving breast cancer without any conventional treatments from the allopathic medical model, she charted a new course for her life. Ruth chose to heal herself entirely with diet – along with the powerful belief that she would reverse the cancer. By moving away from a status quo animal-based diet and throwing herself completely into a status quo crushing vegan diet, she healed herself. As she healed, her health soared and she dove head first into inspiring physical challenges to prove that what we put into our body not only fuels us, it becomes us.   Ruth has since been featured in the game-changing movie “Forks Over Knives” and has authored four books including her latest book Lifelong Running: How to Overcome the 11 Myths of Running and Live a Healthier Life.   Fueling with live food unleashes the powerful life force that connects us to our core being – that expansive place within that is capable of anything. Ruth is a shining example of someone who lives her life guided by that powerful life force and as a result, she’s accomplished incredible physical feats as she inspires the masses to open their hearts and minds to a higher level of wellness.   In this week’s conversation we chat about:   • The misinformation of today’s mainstream medical profession. • How passion ignites the fire within our hearts. • The normalization of obesity. • How diet is the solution to all of our problems. • The transformative healing power of raw food. • How a vegan lifestyle can be the gateway for awakening. • The loving power of compassionate detachment. • How waking up to a wider circle of compassion is often triggered by a personal crisis. • The difference between positive, negative, and variable reinforcement.   To quote T.Colin Campbell’s words, “Ruth Heidrich is an inspiration to so many people. Her persistence, her commitment to fitness, her use of the healthiest food, and her consciousness of what could be a bright future for all of us make this interview a must listen”.   I’m honored to share my conversation with this passionate and inspiring woman with you today.

Includes bibliographical references

Includes discography (pages 193-194)

144 pages

144 pages

144 pages

144 pages

144 pages

144 pages

pages cm

In today’s fast-paced world, we often forget to take care of the most important person: ourselves. Adopting a few  simple, healthy habits  can radically improve your physical health, mental clarity, energy levels, and overall happiness. Whether you're starting your wellness journey or just looking to fine-tune your lifestyle, these 5 healthy habits are backed by science and easy to incorporate into your daily routine.

In today’s fast-paced world, we often forget to take care of the most important person: ourselves. Adopting a few  simple, healthy habits  can radically improve your physical health, mental clarity, energy levels, and overall happiness. Whether you're starting your wellness journey or just looking to fine-tune your lifestyle, these 5 healthy habits are backed by science and easy to incorporate into your daily routine.

Includes bibliographical references (p. 251-269) and index

Includes bibliographical references (p. 251-269) and index

Natalie Speakman is a transformational life coach, using her own experiences to hold space for others to create change in their lives. She is also receiving training as a trauma recovery coach in order to help others see the impact of trauma in their lives as well as how to recover from it. If her message resonates with you, please get in touch for more information on setting up a call to discover the possibilities for you to create transformation in your own life!https://nataliemspeakman.com/https://www.facebook.com/nataliemspeakman/Would you like to help support the show? Please check out my GoFundMe ( www.gf.me/u/zkprk7 )https://www.youtube.com/channel/UCovvq6iaCWUoo9HEQ6sjK-whttps://www.facebook.com/conqueringeverestpodcasthttps://www.twitter.com/[email protected]

Why do you connect with certain adverts or businesses? Is it because of their impressive facts or statistics, it's more likely that you had an emotional connection that is hard for you to even describe rationally. In this moment Will Storr discusses how humans are storytelling animals, the very language of our brains are stories and they are the way we process the world around us. That's why it doesn't matter if you are a Fortune 500 company or talking to a new person, if you aren't communicating with stories you aren't communicating. Listen to the full episode here - https://g2ul0.app.link/cubZsa7Cdyb The conversation cards waitlist is now open, join now - http://bit.ly/3l7dhKG Will - https://willstorr.com/ https://twitter.com/wstorr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube -   https://www.youtube.com/c/TheDiaryOfACEO/videos

Many people face constant failures in life, such as delayed marriages, career challenges, or health problems. The Trimbakeshwar temple Rahu Ketu Pooja is a divine Vedic ritual performed to remove planetary doshas and bring balance. Taking place at the divine Trimbakeshwar Temple, it helps balance energies and overcome life's major problems. The real Rahu Ketu Pooja benefits include peace of mind, improved relationships, and growth in both career and personal life. This powerful pooja, performed under the skilled guidance of Pandit Ram Narayan Guruji, brings lasting relief and positive transformation. Book now at +91 8551855261 .

Many people face constant failures in life, such as delayed marriages, career challenges, or health problems. The Trimbakeshwar temple Rahu Ketu Pooja is a divine Vedic ritual performed to remove planetary doshas and bring balance. Taking place at the divine Trimbakeshwar Temple, it helps balance energies and overcome life's major problems. The real Rahu Ketu Pooja benefits include peace of mind, improved relationships, and growth in both career and personal life. This powerful pooja, performed under the skilled guidance of Pandit Ram Narayan Guruji, brings lasting relief and positive transformation. Book now at +91 8551855261 .

To kick off this month's edition of our LYFYL Pep Talk Series, I'm sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond.This month, I'll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up for your life with a shit ton more intention and get you one step closer to truly living your f*ck yes life. And that starts with the foundation of my day and what I teach all of my clients: fostering a morning ritual that FUELS YOUR MF SOUL.Let's do the damn thing.

To kick off this month's edition of our LYFYL Pep Talk Series, I'm sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond.This month, I'll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up for your life with a shit ton more intention and get you one step closer to truly living your f*ck yes life. And that starts with the foundation of my day and what I teach all of my clients: fostering a morning ritual that FUELS YOUR MF SOUL.Let's do the damn thing.

To kick off this month's edition of our LYFYL Pep Talk Series, I'm sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond.This month, I'll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up for your life with a shit ton more intention and get you one step closer to truly living your f*ck yes life. And that starts with the foundation of my day and what I teach all of my clients: fostering a morning ritual that FUELS YOUR MF SOUL.Let's do the damn thing.

To kick off this month's edition of our LYFYL Pep Talk Series, I'm sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond.This month, I'll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up for your life with a shit ton more intention and get you one step closer to truly living your f*ck yes life. And that starts with the foundation of my day and what I teach all of my clients: fostering a morning ritual that FUELS YOUR MF SOUL.Let's do the damn thing.

My gift to you in the new year, a reading of Vishen Lakhiani's 6 Phase Meditation. A Powerful and beautiful way to start your day. The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice. It's a distillation of hundreds of the world's most powerful personal growth books.

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run around practicing. In a real sense, any skill you have learned..... you have earned. As humans, we are naturally inclined to move away from anything challenging and toward pleasure. That is how we roll. Given that, establishing a transformative spiritual practice is significantly supported by finding ways to bring elements of pleasantness into practice. This evening we will look at various ways to bring Joy and pleasant means into your practice such that it moves formal practice from being another improvement project to a 'looked-forward-to' time of your day that is restorative, calming and joyful. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

215 p. ; 22 cm

215 p. ; 22 cm

1 online resource

Transform Your Mind & Change Your Life A 7-Day Retreat on Lama Atisha's Seven-Point-Mind-Training with B. Alan Wallace President, Santa Barbara Institute for Consciousness Studies   Dates:  29 August-4 September 2016 Venue: Peter Canisius House, 102 Mona Vale Road, Pymble NSW   A week-long meditation retreat how to transform all of life's circumstances into the spiritual path, such that by shifting your way of viewing reality, you shift the reality you are viewing. Learn how to distinguish between what is and what is not a spiritual path leading to enduring, genuine wellbeing. Learn how to achieve mental balance through the cultivation of relaxation, inner stillness, and clarity. Learn how to fathom the interdependent nature of all things. Learn how to achieve bodhichitta, the bodhisattva's aspiration to achieve perfect enlightenment for the sake of all beings. About the Retreat The Seven-Point Mind-Training stems from the teachings of the 11th century Indian Buddhist scholar and contemplative Atisha and was first written down by the 12th century Tibetan monk Chekawa. This training summarises the Bodhisattva way of life by integrating theories and practices for the cultivation of ultimate and relative bodhichitta, or the mind of awakening. Beginning with a careful investigation of the nature of the mind and its relation to nature as a whole, resulting in a realisation of emptiness and dependent origination, this training then leads one to the experience of profound compassion and the transformation of all experiences into means of furthering one's spiritual growth. This training is widely taught in all schools of Tibetan Buddhism and provides a practical guide for transforming one's whole life into spiritual practice. About the Retreat Leader Dynamic lecturer, progressive scholar, and one of the most prolific writers and translators of Tibetan Buddhism in the West, B. Alan Wallace, Ph.D., continually seeks innovative ways to integrate Buddhist contemplative practices with Western science to advance the study of the mind. Dr. Wallace, a scholar and practitioner of Buddhism since 1970, has taught Buddhist theory and meditation worldwide since 1976. Having devoted 14 years to training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went on to earn an undergraduate degree in physics and the philosophy of science at Amherst College and a doctorate in religious studies at Stanford. With his unique background, Alan brings deep experience and applied skills to the challenge of integrating traditional Indo-Tibetan Buddhism with the modern world. Retreat information Monday 29 August, 11am until Sunday 4 September, 2pm.

Transform Your Mind & Change Your Life A 7-Day Retreat on Lama Atisha's Seven-Point-Mind-Training with B. Alan Wallace President, Santa Barbara Institute for Consciousness Studies   Dates:  29 August-4 September 2016 Venue: Peter Canisius House, 102 Mona Vale Road, Pymble NSW   A week-long meditation retreat how to transform all of life's circumstances into the spiritual path, such that by shifting your way of viewing reality, you shift the reality you are viewing. Learn how to distinguish between what is and what is not a spiritual path leading to enduring, genuine wellbeing. Learn how to achieve mental balance through the cultivation of relaxation, inner stillness, and clarity. Learn how to fathom the interdependent nature of all things. Learn how to achieve bodhichitta, the bodhisattva's aspiration to achieve perfect enlightenment for the sake of all beings. About the Retreat The Seven-Point Mind-Training stems from the teachings of the 11th century Indian Buddhist scholar and contemplative Atisha and was first written down by the 12th century Tibetan monk Chekawa. This training summarises the Bodhisattva way of life by integrating theories and practices for the cultivation of ultimate and relative bodhichitta, or the mind of awakening. Beginning with a careful investigation of the nature of the mind and its relation to nature as a whole, resulting in a realisation of emptiness and dependent origination, this training then leads one to the experience of profound compassion and the transformation of all experiences into means of furthering one's spiritual growth. This training is widely taught in all schools of Tibetan Buddhism and provides a practical guide for transforming one's whole life into spiritual practice. About the Retreat Leader Dynamic lecturer, progressive scholar, and one of the most prolific writers and translators of Tibetan Buddhism in the West, B. Alan Wallace, Ph.D., continually seeks innovative ways to integrate Buddhist contemplative practices with Western science to advance the study of the mind. Dr. Wallace, a scholar and practitioner of Buddhism since 1970, has taught Buddhist theory and meditation worldwide since 1976. Having devoted 14 years to training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went on to earn an undergraduate degree in physics and the philosophy of science at Amherst College and a doctorate in religious studies at Stanford. With his unique background, Alan brings deep experience and applied skills to the challenge of integrating traditional Indo-Tibetan Buddhism with the modern world. Retreat information Monday 29 August, 11am until Sunday 4 September, 2pm.

Transform Your Mind & Change Your Life A 7-Day Retreat on Lama Atisha's Seven-Point-Mind-Training with B. Alan Wallace President, Santa Barbara Institute for Consciousness Studies   Dates:  29 August-4 September 2016 Venue: Peter Canisius House, 102 Mona Vale Road, Pymble NSW   A week-long meditation retreat how to transform all of life's circumstances into the spiritual path, such that by shifting your way of viewing reality, you shift the reality you are viewing. Learn how to distinguish between what is and what is not a spiritual path leading to enduring, genuine wellbeing. Learn how to achieve mental balance through the cultivation of relaxation, inner stillness, and clarity. Learn how to fathom the interdependent nature of all things. Learn how to achieve bodhichitta, the bodhisattva's aspiration to achieve perfect enlightenment for the sake of all beings. About the Retreat The Seven-Point Mind-Training stems from the teachings of the 11th century Indian Buddhist scholar and contemplative Atisha and was first written down by the 12th century Tibetan monk Chekawa. This training summarises the Bodhisattva way of life by integrating theories and practices for the cultivation of ultimate and relative bodhichitta, or the mind of awakening. Beginning with a careful investigation of the nature of the mind and its relation to nature as a whole, resulting in a realisation of emptiness and dependent origination, this training then leads one to the experience of profound compassion and the transformation of all experiences into means of furthering one's spiritual growth. This training is widely taught in all schools of Tibetan Buddhism and provides a practical guide for transforming one's whole life into spiritual practice. About the Retreat Leader Dynamic lecturer, progressive scholar, and one of the most prolific writers and translators of Tibetan Buddhism in the West, B. Alan Wallace, Ph.D., continually seeks innovative ways to integrate Buddhist contemplative practices with Western science to advance the study of the mind. Dr. Wallace, a scholar and practitioner of Buddhism since 1970, has taught Buddhist theory and meditation worldwide since 1976. Having devoted 14 years to training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went on to earn an undergraduate degree in physics and the philosophy of science at Amherst College and a doctorate in religious studies at Stanford. With his unique background, Alan brings deep experience and applied skills to the challenge of integrating traditional Indo-Tibetan Buddhism with the modern world. Retreat information Monday 29 August, 11am until Sunday 4 September, 2pm.

Transform Your Mind & Change Your Life A 7-Day Retreat on Lama Atisha's Seven-Point-Mind-Training with B. Alan Wallace President, Santa Barbara Institute for Consciousness Studies   Dates:  29 August-4 September 2016 Venue: Peter Canisius House, 102 Mona Vale Road, Pymble NSW   A week-long meditation retreat how to transform all of life's circumstances into the spiritual path, such that by shifting your way of viewing reality, you shift the reality you are viewing. Learn how to distinguish between what is and what is not a spiritual path leading to enduring, genuine wellbeing. Learn how to achieve mental balance through the cultivation of relaxation, inner stillness, and clarity. Learn how to fathom the interdependent nature of all things. Learn how to achieve bodhichitta, the bodhisattva's aspiration to achieve perfect enlightenment for the sake of all beings. About the Retreat The Seven-Point Mind-Training stems from the teachings of the 11th century Indian Buddhist scholar and contemplative Atisha and was first written down by the 12th century Tibetan monk Chekawa. This training summarises the Bodhisattva way of life by integrating theories and practices for the cultivation of ultimate and relative bodhichitta, or the mind of awakening. Beginning with a careful investigation of the nature of the mind and its relation to nature as a whole, resulting in a realisation of emptiness and dependent origination, this training then leads one to the experience of profound compassion and the transformation of all experiences into means of furthering one's spiritual growth. This training is widely taught in all schools of Tibetan Buddhism and provides a practical guide for transforming one's whole life into spiritual practice. About the Retreat Leader Dynamic lecturer, progressive scholar, and one of the most prolific writers and translators of Tibetan Buddhism in the West, B. Alan Wallace, Ph.D., continually seeks innovative ways to integrate Buddhist contemplative practices with Western science to advance the study of the mind. Dr. Wallace, a scholar and practitioner of Buddhism since 1970, has taught Buddhist theory and meditation worldwide since 1976. Having devoted 14 years to training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went on to earn an undergraduate degree in physics and the philosophy of science at Amherst College and a doctorate in religious studies at Stanford. With his unique background, Alan brings deep experience and applied skills to the challenge of integrating traditional Indo-Tibetan Buddhism with the modern world. Retreat information Monday 29 August, 11am until Sunday 4 September, 2pm.

144 pages : 24 cm