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Characterizing Load Velocity Profiles In Resistance Training And Their Associations With Functional And Physical Behavior In Older Adults by Itai Har Nir

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1Characterizing Load-Velocity Profiles In Resistance Training And Their Associations With Functional And Physical Behavior In Older Adults

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This study aims to characterize the load-velocity profile for squats and bench press exercises using a Smith machine and examine their associations with physical function (SPPB, TUG) and 24-hour movement behavior (via wrist-worn accelerometers) in community-dwelling older adults aged 60+. The outcomes will inform optimal training prescription for neuromuscular performance in aging populations.

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  • Title: ➤  Characterizing Load-Velocity Profiles In Resistance Training And Their Associations With Functional And Physical Behavior In Older Adults
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