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This month we chat with Dr. Will Cole about the gut-brain connection and it's impact on hormones. Dr. Cole addresses: - How do hormones affect the brain - What to do when testosterone and cortisol levels are out of balance - What are adaptogens- What role to they play in balancing hormones - And more!  About Dr. Will Cole:Dr. William Cole D.C, graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. Dr. Cole consults in the Pittsburgh area and phone or webcam consultations for people around the world. He specializes in clinically investigating  underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.  Get a full list of adaptogens and learn more at drwillcole.com. Follow @DrWillCole on Twitter for live updates.  Let us know who you want to see on the podcast next. Tweet us @GenRescue or post at Facebook.com/GenerationRescue. 

This month we chat with Dr. Will Cole about the gut-brain connection and it's impact on hormones. Dr. Cole addresses: - How do hormones affect the brain - What to do when testosterone and cortisol levels are out of balance - What are adaptogens- What role to they play in balancing hormones - And more!  About Dr. Will Cole:Dr. William Cole D.C, graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. Dr. Cole consults in the Pittsburgh area and phone or webcam consultations for people around the world. He specializes in clinically investigating  underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.  Get a full list of adaptogens and learn more at drwillcole.com. Follow @DrWillCole on Twitter for live updates.  Let us know who you want to see on the podcast next. Tweet us @GenRescue or post at Facebook.com/GenerationRescue. 

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Menopause Relief is not new here. Adaptogens are not a new topic here. Yet, because the impression I have is that many women in our community have heard the word, they would have a hard time defining the term for a friend. So in fact you'll hear me ask that straight off and that was for you. If you're new to adaptogens you'll be in good company. If you've been using them for years right along with me.. I think it was 2014 when I first introduced maca to our audience... but there's so much more here. We'll open the door to mushrooms, herbs, and more. I've got the perfect resource if you're looking for more after this episode. My favorite spot in this episode is the way that Danielle explained adaptogens contribution to energy levels and menopause relief. We get to it about ¾ of the way through and I promise, it's all good before and after too! My Guest: Danielle Ryan Broida is a pivotal voice in the functional food and wellness space. As a Registered Herbalist of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and Head of Education at Four Sigmatic, she is teaching the world about the importance of a life on super herbs and mushrooms for vitality, longevity, and better performance from brain to body. She is the author of a new book, Healing Adaptogens, coming out September 27, 2022. 00:00 Questions we answer in this episode: 09:00 Why are adaptogens exploding in popularity? 15:53 Is there a quality criteria we need to know about? 18:17 Why are adaptogens particularly relevant to women in the second/better half of their life? 27:06 What are common misconceptions about adaptogens? Where can you find them/buy them? 31:32 How do people start incorporating adaptogens into their daily lives? If you're looking for menopause relief and prefer it is natural, adaptogens offer great support. Resources Mentioned: Foursigmatic Connect: www.healingadaptogens.com www.danielleryanwellness.com Connect on Social: @danielleryanbroida @foursigmatic

Welcome to the Gladden Longevity podcast; Dr. Gladden speaks with Mason Bresett in this episode. Mason is a naturopathic doctor (ND) with a strong background in mycology. Mason has experience using functional mushrooms in a clinical health and wellness setting. He has a full-time naturopathic practice in Sarnia, Ontario, Canada. He gives conference talks internationally on functional and medicinal mushroom topics. He uses functional mushrooms daily to support his patients. He continues to provide a balance of historical and up-to-date mushroom research for health and wellness professionals. He is also actively engaged in multiple projects with universities, medical doctors, and functional oncologists, setting up research studies using mushroom extracts. Mason is the Chief Science Advisor at Real Mushrooms. In this podcast episode, the spotlight is on the myriad health benefits of mushrooms, packed with diverse, active compounds that position them as a nutritional powerhouse for immune support and overall well-being. The discussion delves into the role of dietary mushroom intake and extracts in promoting longevity and holistic health. Amidst the growing fascination with mushrooms, the episode advocates for separating truth from fiction. Actionable takeaways underscore mushrooms as a superfood with versatile applications, emphasizing the importance of the fungal part in determining functionality. The episode encourages easy integration of mushrooms into daily food choices, from coffee and smoothies to various recipes.Great conversation talking about mushrooms. (00:40)Steve talks about his key takeaways from the conversation. (1:11)Dr Gladden introduces Mason as a guest. (3:10)Mason says that mushrooms are an herb that hit a lot of targets. (5:00)Mushrooms, as an adaptogen, can help us adapt to the modern world. (7:01)Mason says most people should be eating mushrooms but with a more targeted approach. (9:10)Mushrooms can modulate the immune system. (11:42)Dr. Gladden wants to know how mushrooms help with stress and performance. (14:05)Mason explains that in using any herb, we must consider what research, transition, and history says. (17:09)Mason gives examples of how he uses mushrooms in his daily life. (20:45)To use mushrooms for health purposes, you may have to escalate the dose. (23:40)Amson started out working for a herb company. (26:14)Steve would love to grow some mushrooms that are easy to grow at home. (28:47)Steve has been a big fan of Mushroom for years and is happy to do a podcast about it. (32:20)Dr. Gladden asks Mason about the status of psychedelics in Canada. (35:40)Dr. Gladden asks Mason what keeps him up at night. (38:35)Mason dreams of becoming a bigger-scale farmer. (41:20)Mason consults with Real Mushrooms. (42:55) To know more about Mason:Email: [email protected]: www.realmushrooms.comFacebook: @Real MushroomsInstagram: @real_mushrooms Use the code 'podcast10' to get 10% off your supplements at the Gladden Longevity Store. 

Functional Medicine Doctor and mindbodygreen instructor, Dr. Will Cole joins #NoFilter with Zack Peter to breakdown the power of Adaptogens. He teaches us which ones help you lose weight, gain focus, and boost libido. He also explains what functional medicine is, his obsession with infrared sauna therapy, and whether or not coffee is actually good or bad for you. Read Dr. Cole's Adaptogen Breakdown: http://bit.ly/2yYgIFN Keep up with Dr. Will Cole at @drwillcole and drwillcole.com. Like the show? Subscribe at: http://apple.co/1IvZ0ZW and listen every Wednesday. Don't forget to leave us a nice review! Couldn't get enough of us? Follow Zack @justplainzack on Twitter and Instagram and justplainzack.com Watch Zack on AfterBuzz TV live Wednesdays (http://bit.ly/2xxvoPZ) and Thursdays (http://bit.ly/2gaQHzt) or on YouTube at www.youtube.com/justplainzack Order your copy of Zack's book, When Life Hands You Lemons...Throw Them At People! now at: http://amzn.to/2j386u1 And don't forget to give us your validation: Facebook.com/justplainzack

Functional Medicine Doctor and mindbodygreen instructor, Dr. Will Cole joins #NoFilter with Zack Peter to breakdown the power of Adaptogens. He teaches us which ones help you lose weight, gain focus, and boost libido. He also explains what functional medicine is, his obsession with infrared sauna therapy, and whether or not coffee is actually good or bad for you. Read Dr. Cole's Adaptogen Breakdown: http://bit.ly/2yYgIFN Keep up with Dr. Will Cole at @drwillcole and drwillcole.com. Like the show? Subscribe at: http://apple.co/1IvZ0ZW and listen every Wednesday. Don't forget to leave us a nice review! Couldn't get enough of us? Follow Zack @justplainzack on Twitter and Instagram and justplainzack.com Watch Zack on AfterBuzz TV live Wednesdays (http://bit.ly/2xxvoPZ) and Thursdays (http://bit.ly/2gaQHzt) or on YouTube at www.youtube.com/justplainzack Order your copy of Zack's book, When Life Hands You Lemons...Throw Them At People! now at: http://amzn.to/2j386u1 And don't forget to give us your validation: Facebook.com/justplainzack

In this episode we dive into what adaptogens are and who could benefit from using them. Make sure to follow @organic_olivia and @bloomcoshop on IG. Subscribe, leave a review and follow me @unladylikeconversations on IG --- This episode is sponsored by - Anchor: The easiest way to make a podcast. https://anchor.fm/app

This article is from Pharmaceuticals , volume 3 . Abstract Adaptogens were initially defined as substances that enhance the “state of non-specific resistance” in stress, a physiological condition that is linked with various disorders of the neuroendocrine-immune system. Studies on animals and isolated neuronal cells have revealed that adaptogens exhibit neuroprotective, anti-fatigue, antidepressive, anxiolytic, nootropic and CNS stimulating activity. In addition, a number of clinical trials demonstrate that adaptogens exert an anti-fatigue effect that increases mental work capacity against a background of stress and fatigue, particularly in tolerance to mental exhaustion and enhanced attention. Indeed, recent pharmacological studies of a number of adaptogens have provided a rationale for these effects also at the molecular level. It was discovered that the stress—protective activity of adaptogens was associated with regulation of homeostasis via several mechanisms of action, which was linked with the hypothalamic-pituitary-adrenal axis and the regulation of key mediators of stress response, such as molecular chaperons (e.g., HSP70), stress-activated c-Jun N-terminal protein kinase 1 (JNK1), Forkhead box O (FOXO) transcription factor DAF-16, cortisol and nitric oxide.

Nootropic As Adaptogens #Nootropics_Expert #best_nootropics_2024 #best_nootropics_for_anxiety #nootropics_for_stress #Gotu_Kola_benefits #Rhodiola_Rosea_benefits #Ashwagandha_benefits #Bacopa_Monnieri_benefits #Ginkgo_Biloba_benefits #Lemon_Balm_benefits #Ginseng_benefits

While some stress in life is necessary, excess stress that your body is struggling with or unable to compensate for can lead to what’s sometimes called “adrenal fatigue.” While it’s important to identify what’s causing the stress, supporting your adrenal health is best done with a holistic approach, such as an adaptogenic supplement. Physician, New York Times best-selling author and founder of renowned natural health website mercola.com, Dr. Joseph Mercola shares his HERBAL ADRENAL SUPPORT, which combines four of the top adaptogens in their most effective root, leaf or fruit extract form. Learn more about Dr. Mercola HERBAL ADRENAL SUPPORT or purchase your 30- or 90-day supply at https://bit.ly/3Qtrop8 Check out our premium health products: https://www.mercolamarket.com/ Subscribe for the latest health news: https://articles.mercola.com/subscribe.aspx Visit our website: https://www.mercola.com Listen to our podcasts: https://www.mercola.com/downloads/podcast.htm 𝗙𝗶𝗻𝗱 𝘂𝘀 𝗼𝗻 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 𝗧𝗵𝗲𝘀𝗲 𝘀𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁𝘀 𝗵𝗮𝘃𝗲 𝗻𝗼𝘁 𝗯𝗲𝗲𝗻 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲𝗱 𝗯𝘆 𝘁𝗵𝗲 𝗙𝗼𝗼𝗱 𝗮𝗻𝗱 𝗗𝗿𝘂𝗴 𝗔𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻. 𝗧𝗵𝗲𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝘁𝗼 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲, 𝘁𝗿𝗲𝗮𝘁, 𝗰𝘂𝗿𝗲, 𝗼𝗿 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗮𝗻𝘆 𝗱𝗶𝘀𝗲𝗮𝘀𝗲. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

How Adaptogens Work? #Nootropics_Expert #best_nootropics_2024 #best_nootropics_for_anxiety #nootropics_for_stress #Gotu_Kola_benefits #Rhodiola_Rosea_benefits #Ashwagandha_benefits #Bacopa_Monnieri_benefits #Ginkgo_Biloba_benefits #Lemon_Balm_benefits #Ginseng_benefits

How Adaptogens Work? #Nootropics_Expert #best_nootropics_2024 #best_nootropics_for_anxiety #nootropics_for_stress #Gotu_Kola_benefits #Rhodiola_Rosea_benefits #Ashwagandha_benefits #Bacopa_Monnieri_benefits #Ginkgo_Biloba_benefits #Lemon_Balm_benefits #Ginseng_benefits

How Adaptogens Work? #Nootropics_Expert #best_nootropics_2024 #best_nootropics_for_anxiety #nootropics_for_stress #Gotu_Kola_benefits #Rhodiola_Rosea_benefits #Ashwagandha_benefits #Bacopa_Monnieri_benefits #Ginkgo_Biloba_benefits #Lemon_Balm_benefits #Ginseng_benefits

Joe discusses how to incorporate adaptogens into meals.

This article is from Nutrition & Metabolism , volume 11 . Abstract Background: We examined if a purported anti-inflammatory supplement (AF) abrogated Western-diet (WD)-induced liver pathology in rats. AF contained: 1) protein concentrates from bovine colostrum and avian egg yolk; 2) herbal adaptogens and antioxidants; and 3) acetyl-L-carnitine. Methods: Nine month-old male Brown Norway rats were allowed ad libitum access to WD for 41–43 days and randomly assigned to WD + AF feeding twice daily for the last 31–33 days (n = 8), or WD and water-placebo feeding twice daily for the last 31–33 days (n = 8). Rats fed a low-fat/low-sucrose diet (CTL, n = 6) for 41–43 days and administered a water-placebo twice daily for the last 31–33 days were also studied. Twenty-four hours following the last gavage-feed, liver samples were analyzed for: a) select mRNAs (via RT-PCR) as well as genome-wide mRNA expression patterns (via RNA-seq); b) lipid deposition; and, c) protein carbonyl and total antioxidant capacity (TAC). Serum was also examined for TAC, 8-isoprostane and clinical chemistry markers. Results: WD + AF rats experienced a reduction in liver Tnf-α mRNA (-2.8-fold, p 

Joe discusses various blood tonifying herbs.

Joe discusses some of the herbs that help tonify the qi.

VIDEO: Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress (https://youtu.be/r7ZCExW9S44) In this video you will learn how fear and anxiety can be managed with nootropic adaptogens. I frequently get asked by you and other members of our community how to deal with and handle fear with nootropics. Scientists that specialize in brain imaging have long argued that fear and anxiety are managed by separate neural networks. But a recent clinical study suggests that fear and anxiety are orchestrated in your brain using a heavily overlapping set of neuronal circuits. Now, if this is true then the nootropics we use to manage anxiety should also be able to deal with feelings of fear. And one of the best methods we use to deal with anxiety using nootropic supplements are by using nootropic adaptogens. I explain how this works in this video. So, if this resonates with you, then this video may help point you to some adaptogens you can try to conquer your fear and anxiety. 00:00 Intro 00:11 How to reduce anxiety and fear with nootropic adaptogens 04:23 Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress 06:56 Smart Drugs Used to Treat ADHD The 7 nootropics to reduce anxiety and fear are explained in detail in this video: https://youtu.be/r7ZCExW9S44 You can read the full transcript for this video here: https://mailchi.mp/nootropicsexpert/how-to-reduce-fear-anxiety-with-adaptogens For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is nearly 600-pages. And the best guide for fixing and optimizing your brain on the planet for only $37. More on Head First here: https://nootropicsexpert.com/store And make sure to get your FREE download of my book "Secrets of the Optimized Brain". Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: https://nootropicsexpert.com/free-download If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://bit.ly/3wiF7GR I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: https://www.youtube.com/nootropicsexpert * The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.