Change your brain, change your life! - Info and Reading Options
The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!
By Daniel G. Amen, Daniel G Amen, Daniel G. Amen M.D., Daniel G. Md Amen and Dr Daniel G Amen MD
"Change your brain, change your life!" was published by Times Books in 1998 - New York, it has 337 pages and the language of the book is English.
“Change your brain, change your life!” Metadata:
- Title: ➤ Change your brain, change your life!
- Authors: Daniel G. AmenDaniel G AmenDaniel G. Amen M.D.Daniel G. Md AmenDr Daniel G Amen MD
- Language: English
- Number of Pages: 337
- Publisher: Times Books
- Publish Date: 1998
- Publish Location: New York
“Change your brain, change your life!” Subjects and Themes:
- Subjects: ➤ Brain - Physiological aspects of Mental illness - Pathophysiology - Mental illness - Neuropsychiatry - Chemotherapy - Popular works - Physiological aspects - PSYCHOLOGY / Physiological Psychology - SELF-HELP / General - PSYCHOLOGY / Applied Psychology
Edition Specifications:
- Pagination: x, 337 p. :
Edition Identifiers:
- The Open Library ID: OL355270M - OL13187W
- Online Computer Library Center (OCLC) ID: 38752969
- Library of Congress Control Number (LCCN): 98015043
- ISBN-10: 0812929977
- All ISBNs: 0812929977
AI-generated Review of “Change your brain, change your life!”:
"Change your brain, change your life!" Table Of Contents:
- 1- For Those Who Have Eyes, Let Them See
- 2- Images Into the Mind
- 3- Carving Knifes and Tooth Fairies
- 4- A Prelude to the brain and behavior
- 5- Looking Into Love and Depression
- 6- The Deep Limbic System
- 7- Enhancing Positive Thought Patterns and Strengthening Connections
- 8- Deep Limbic System Prescriptions
- 9- Looking Into Anxiety and Fear
- 10- The Basal Ganglia
- 11- Mastering Fear
- 12- Basal Ganglia Prescriptions
- 13- Looking Into Inattention and Impulsivity
- 14- The Prefrontal Cortex
- 15- Becoming Focused
- 16- Prefrontal Cortex Prescriptions
- 17- Looking Into Worry and Obsessiveness
- 18- The Cingulate System
- 19- Getting Unstuck
- 20- Cingulate System Prescriptions
- 21- looking Into Memory and Temper
- 22- The Temporal Lobes
- 23- Enhancing Experience
- 24- Temporal lobe Prescriptions
- 25- The Dark Side
- 26- Violence: A Combination of Problems
- 27- Brain Pollution
- 28- The Impact of Drugs and Alcohol on the Brain
- 29- The Missing Links
- 30- Drugs, Violence, and the Brain
- 31- I Love You and I Hate You, Touch Me, No, Don't, Whatever
- 32- Brain Patterns That Interfere With Intimacy
- 33- Help!
- 34- When and How to Seek Professional Care
- 35- Who Is Andrew really?
- 36- Questions: About the Essence of Our Humanity
- 37- Brain Dos and Brain Don'ts
- 38- A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits
- 39- Appendix: Medication Notes
- 40- Bibliography
- 41- Index
Snippets and Summary:
Your brain is the hardware of your soul.
"Change your brain, change your life!" Description:
The Open Library:
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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