Bouncing back from pregnancy - Info and Reading Options
the body by god plan for getting your body and life back after baby arrives
By Sheri Lerner
"Bouncing back from pregnancy" was published by Thomas Nelson Publishers in 2005 - Nashville, Tenn and the language of the book is English.
“Bouncing back from pregnancy” Metadata:
- Title: Bouncing back from pregnancy
- Author: Sheri Lerner
- Language: English
- Publisher: Thomas Nelson Publishers
- Publish Date: 2005
- Publish Location: Nashville, Tenn
“Bouncing back from pregnancy” Subjects and Themes:
- Subjects: ➤ Health and hygiene - Mothers - Religious aspects of Health - Physical fitness for women - Christianity - Religious life - Health - Religious aspects of Time management - Time management - Health, religious aspects - Mothers, religious life
- People: Ben Lerner
Edition Specifications:
- Pagination: p. cm.
Edition Identifiers:
- The Open Library ID: OL3396433M - OL5819348W
- Online Computer Library Center (OCLC) ID: 58729380
- Library of Congress Control Number (LCCN): 2005008734
- ISBN-10: 0785209662
- All ISBNs: 0785209662
AI-generated Review of “Bouncing back from pregnancy”:
"Bouncing back from pregnancy" Table Of Contents:
- 1- Part I: I'm pregnant : will I ever be thin again?
- 2- The body by god in each trimester
- 3- Movement to make bouncing back easier
- 4- Fueling to make bouncing back easier
- 5- Be gentle with yourself
- 6- Special nine-month plan for expecting mothers
- 7- Part II: My baby is here! : now what?
- 8- The first four weeks with a newborn
- 9- Bouncing back : where do I begin?
- 10- Encouragement for those with postpartum depression
- 11- Part III: Fueling for bouncing back
- 12- Food by God : the un-diet
- 13- Understanding the different types of fuels
- 14- The un-diet food guide
- 15- The body by God un-diet
- 16- Weight loss for bouncing back
- 17- Rules for better fueling
- 18- Part IV: Movement for bouncing back
- 19- The laws of movement
- 20- Aerobic exercise for bouncing back
- 21- You must resist for bouncing back
- 22- Resistance exercises
- 23- Training programs
- 24- Fitting movement into your schedule
- 25- Part V: Stress management by God for moms
- 26- Peace by god for moms
- 27- This is your brain with kids
- 28- Mother's guidelines for stress management
- 29- Part VI: Time management by God for moms
- 30- Time by God
- 31- Scheduling a better family life.
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- Is Online Borrowing Available: Yes
- Preview Status: restricted
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