1966: How To Avoid An Energy Crash After Eating Carbs, Why Exercising More Is Not Always Better, What To Do When Cutting Calories Does Not Result In Fat Loss & More (Listener Live Coaching) - Info and Reading Options
By Mind Pump: Raw Fitness Truth
“1966: How To Avoid An Energy Crash After Eating Carbs, Why Exercising More Is Not Always Better, What To Do When Cutting Calories Does Not Result In Fat Loss & More (Listener Live Coaching)” Metadata:
- Title: ➤ 1966: How To Avoid An Energy Crash After Eating Carbs, Why Exercising More Is Not Always Better, What To Do When Cutting Calories Does Not Result In Fat Loss & More (Listener Live Coaching)
- Author: Mind Pump: Raw Fitness Truth
“1966: How To Avoid An Energy Crash After Eating Carbs, Why Exercising More Is Not Always Better, What To Do When Cutting Calories Does Not Result In Fat Loss & More (Listener Live Coaching)” Subjects and Themes:
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"1966: How To Avoid An Energy Crash After Eating Carbs, Why Exercising More Is Not Always Better, What To Do When Cutting Calories Does Not Result In Fat Loss & More (Listener Live Coaching)" Description:
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.Mind Pump Fit Tip: There is ONE thing you can do that will significantly impact muscle growth, strength, recovery, and fat loss in a positive way. That is to improve your sleep quality! (3:10)The toughest thing about parenting. (18:25)The fine line between having fun and being made fun of. (31:24)Facetime and play. (33:41)Don't compare your pets to kids. (35:57)Easier isn't better. (38:27)Why cold air through the nose may keep you from NOT getting sick. (45:31)Take creatine to improve your memory. (47:23)Eat your protein and strengthen your bones. (49:13)Making the case against climate change alarmists. (51:56)Why Seed is the BEST probiotic. (57:06)Shout out to Chris Naghibi! (59:13)#ListenerLive question # 1- How can I avoid an energy crash after eating carbs? (1:01:57)#ListenerLive question #2 - Do I need to adjust my step count for the MAPS split program if I bike to and from work? (1:14:28)#ListenerLive question #3 - Is there ever a time a person must realize that lifting isn't the best way to drop weight, and that one must add more cardio instead? (1:21:18)Related Links/Products MentionedAsk a question to Mind Pump, live! Email: [email protected] NED for an exclusive offer for Mind Pump listeners!Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first month's supply of Seed's DS-01™ Daily Synbiotic**December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!) Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Mind Pump #1770: How Sleep Helps Your Muscles Recover And Grow @mindpumpsal post on Twitter - Easier isn't better Cold exposure impairs extracellular vesicle swarm-mediated nasal antiviral immunity Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials How women can reduce risk of hip fracture | University of Leeds Earth can regulate its own temperature over millennia, new study findsWelcome To The Higher StandardMind Pump Rentals - Utah Property MP Holistic HealthVisit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose MonitorsVisit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Cardio Sucks for Fat Loss - Mind Pump BlogMAPS Symmetry MAPS Fitness Prime ProThe Resistance Training Revolution - Book by Sal Di Stefano Mind Pump #1915: How To Re-Ignite Your MetabolismMAPS 15 MinutesVisit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** Mind Pump Podcast - YouTubeMind Pump Free ResourcesPeople MentionedJen Cohen (@therealjencohen) InstagramChristopher M. Naghibi (@chrisnaghibi) InstagramDr. Stephen Cabral (@stephencabral) Instagram
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